Longevity - Health & Fitness

Longevity is your companion for healthy weight loss on GLP-1 medication. We help you keep your muscle, eat enough protein, and feel your best — one simple day at a time. YOUR AI COACH, ELLE: Elle builds a personalized workout plan from your goals, equipment, schedule, and medication. Ask questions about food, training, or how you’re feeling anytime in the AI Coach tab. FOOD LOGGING MADE SIMPLE: Just type or say what you ate — like “2 eggs and toast.” Elle estimates protein and calories for you. No barcode scanning. No endless food databases. TRACK WHAT MATTERS: Log weight, water, and a quick daily check-in. Small habits add up, and Elle uses them to adjust your plan when life happens. GUIDED WORKOUTS: Follow your personalized plan with clear sessions designed to protect muscle while you lose weight. APPLE HEALTH (OPTIONAL): Connect Apple Health to sync steps, calories, distance, heart rate, sleep, and workouts so your coach can personalize around your real daily activity. Longevity never writes data back to Apple Health. IMPORTANT: Longevity is for fitness tracking, nutritional logging, and education only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider about medication and health decisions. Privacy Policy and Terms are available in the app.