Longevity Strength Coach
Health & Fitness
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized workout and meal plans to help you achieve your fitness goals. It includes progress tracking, nutrition logging, and direct messaging with your coach for real-time support and insights.
What's New in Longevity Strength Coach
2.7
October 3, 2023
Bug fixes and performance improvements
Developer apps
FAQ
What kind of workout plans does Longevity Strength Coach offer?
Longevity Strength Coach provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement.
Can I track my nutrition with Longevity Strength Coach?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration and steps.
How does Longevity Strength Coach integrate with wearables?
The app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
Can I communicate with my coach through Longevity Strength Coach?
Yes, Longevity Strength Coach features an instant messaging function allowing you to message your coach in real-time. You can also schedule video sessions directly within the app.
How often is Longevity Strength Coach updated?
The latest version of Longevity Strength Coach is 2.7, and it was last updated on October 3, 2023. This indicates a relatively active development cycle.
What devices is Longevity Strength Coach available on?
Longevity Strength Coach is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.
What is the age rating for Longevity Strength Coach?
Longevity Strength Coach has an age rating of 12+, suggesting it is suitable for users aged 12 and above.
Does Longevity Strength Coach require a doctor's advice?
Users are advised to seek a doctor's advice before using Longevity Strength Coach and making any medical decisions, as per the app's disclaimer.
