
LongevityIQ
Calculate your Biological Age
About
Assess your biological age and longevity score based on daily habits like sleep, exercise, nutrition, and stress. Connect wearables for automatic data syncing and receive AI-powered insights to improve your health.
What's New in LongevityIQ
1.0.30
September 8, 2026
Bug fixes
Subscriptions & In-App Purchases
LongevityIQ Premium
Longer trends, AI Brief, ad-free.
FAQ
What is LongevityIQ?
LongevityIQ helps you calculate your biological age and longevity score by tracking your daily habits across sleep, exercise, recovery, nutrition, and stress. It provides insights to help you improve your healthspan.
How accurate is LongevityIQ's biological age calculation?
The app bases its calculations on your daily habits and can integrate with wearables for more precise data like HRV and sleep. While it offers a personalized score, it's intended for general wellness and not medical advice.
Can I connect my wearable device to LongevityIQ?
Yes, LongevityIQ supports integration with popular wearables and health platforms like Apple Health, WHOOP, Oura, and Garmin. This allows for automatic syncing of your sleep and recovery data.
Does LongevityIQ have ads?
Yes, LongevityIQ contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.
What kind of insights does LongevityIQ provide?
Each week, LongevityIQ's AI Brief analyzes your data to tell you what factors have influenced your longevity score and suggests three actionable steps you can take to improve it.
Is LongevityIQ suitable for children?
LongevityIQ has an age rating of 4+, making it accessible for a wide range of users. The app is designed for general wellness education and habit improvement.
How often is LongevityIQ updated?
The latest version of LongevityIQ is 1.0.30, which was last updated on September 8, 2026. Updates typically focus on improving features and user experience.
What are the terms of use for LongevityIQ?
The Terms of Use for LongevityIQ can be found at https://perennix.app/longevityIQ/terms/. They outline the guidelines and policies for using the application.






