Archived App (Last seen on 3 Apr 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This guided audio program offers a 12-week curriculum of short, daily sessions focused on breathwork, pelvic-floor exercises, and mindset drills. It aims to help men improve stamina, build confidence, and reduce performance anxiety in a private, judgment-free space.
What's New in LONGR
1.1
July 7, 2025
Improved user experience and weekly exercises
Subscription plans
12-Week Program
12-Week Program
Developer apps
FAQ
What is LONGR?
LONGR is a guided audio program designed to help men improve their stamina and confidence. It offers a 12-week curriculum with daily 5-minute sessions covering breathwork, pelvic-floor drills, and mindset exercises.
How does LONGR work?
The program consists of a 12-week curriculum with short, daily audio sessions. These sessions incorporate breathwork, pelvic-floor exercises, and mindset drills, along with expert articles on technique and psychology.
Is LONGR free to download?
Yes, LONGR is free to download. However, to unlock the full 12-week program, users will need to purchase an auto-renewing subscription.
What are the subscription options for LONGR?
LONGR offers two subscription plans for its 12-Week Program: a discounted option at $14.99 per 3 months and a standard option at $69.99 per 3 months.
Can I cancel my LONGR subscription?
Yes, the subscription for LONGR is auto-renewing and can be canceled at any time. Users can manage their subscription through their account settings.
Does LONGR provide medical advice?
No, LONGR provides educational content only and explicitly states that it does not replace professional medical advice. Users should consult with a healthcare professional for any health concerns.
What is the age rating for LONGR?
LONGR has an age rating of 17+, indicating it is intended for adult users.
How often is LONGR updated?
The latest version of LONGR is 1.1, and it was last updated on July 7, 2025. This suggests a relatively recent update, with potential for future improvements and content additions.