Loop: Body & Mind Gym

One short session. Sharper mind, stronger body. Loop is a daily body-and-mind workout you can finish in the time it takes to ride the train. Play a few quick brain games, run a short guided grip session, and get a clear daily readout. Small daily reps to stay sharp and strong. TRAIN YOUR MIND - Quiz: 20 questions a session across History, Geography, Science and General Knowledge, drawn from a large rotating bank so it stays fresh - Memory: a matching game with two difficulty levels and best-score tracking - Sudoku: classic puzzles with Easy, Medium and Hard difficulty, conflict highlighting and a solve timer TRAIN YOUR BODY - Guided grip sessions with simple squeeze and rest timing - Gentle, Standard and Strong protocols - Do it anywhere with a hand gripper, a rolled towel, or just your fist - A daily streak to keep you consistent THE MIRROR Finish each session with one clear readout: how you did and one move for tomorrow. No badges to farm, just the signal. WHY LOOP - Built for short, real-life moments: commutes, queues, coffee breaks - Body and mind in one quick daily session - Every session is something to do, not just numbers to read - Clean, calm, distraction-free interface - Private and on-device, works offline, no account needed Loop is free to start. Build the habit, stay sharp and strong, and make the small daily reps that compound. Loop is a brain-training, fitness and wellness app for general wellness and entertainment. It is not a medical device and does not diagnose, treat, or prevent any condition. Check with a healthcare professional before starting any new physical activity.