lopu: Weekly Meal Plan & Prep
Dinner Ideas & Healthy Recipes
About
This app helps you create weekly meal plans, discover dinner ideas, and generate organized grocery lists. It simplifies meal preparation by suggesting meals based on your preferences and available ingredients, reducing decision fatigue and food waste.
What's New in lopu
3.9.1
November 5, 2026
Meet Family in lopu — meal planning and shopping are now better together! Invite your partner to share a meal plan and shopping list. Add a recipe to your shared plan and it appears for your partner too. Your shopping list stays in sync as well: add an item or mark it as bought, and you’ll both see the update. Your personal information stays personal: your weight and records of what you’ve eaten aren’t shared with your partner. We’ve also tidied up how Plan and Journal work together: when you create a new plan, extra uneaten dishes from earlier entries no longer remain on its dates.
MoreSubscriptions & In-App Purchases
Lopu Plus
Lopu Plus
FAQ
How does lopu help with meal planning?
lopu generates a weekly meal plan based on your preferences and what you have at home. It suggests meals for breakfast, lunch, and dinner, removing the daily guesswork of deciding what to cook.
Can lopu create a grocery list?
Yes, lopu automatically builds a grocery list for all your planned meals, grouped by product type for efficient shopping. This ensures you buy only what you need for the week.
Does lopu suggest recipes based on ingredients I already have?
lopu can find recipes that use ingredients you already have in your fridge. This helps reduce food waste and maximize the value of your groceries.
Is lopu suitable for families?
Yes, lopu can accommodate family recipes and preferences, creating a single plan that covers meals for everyone, including quick weeknight dinners for kids and healthy adult options.
What are the subscription options for lopu?
lopu offers a 'Lopu Plus Monthly' subscription for $4.99 per month and an annual 'Lopu Plus' subscription for $39.99, which includes a 7-day free trial.
How often is lopu updated?
The latest version of lopu, 3.9.1, was last updated on November 5, 2026. Updates typically include new features and performance improvements.
What devices does lopu support?
lopu is available on iPhone, iPad, and iPod. It is designed for users who want to streamline their meal planning and grocery shopping process.
Does lopu have ads?
lopu does not contain advertisements. Its features are accessible through its free version, with optional premium features available via subscription.
