Lorae: Mental Wellness

Lorae: Mental Wellness

Bridge the Gap

11 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • May 20, 2026
  • September 3, 2026

Features

Lorae: Mental Wellness screenshot #1 for iPhone
Lorae: Mental Wellness screenshot #2 for iPhone
Lorae: Mental Wellness screenshot #3 for iPhone
Lorae: Mental Wellness screenshot #4 for iPhone
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About

This app allows users to track their mood, journal their thoughts, and monitor habits and goals. It enables users to share their progress with their own therapist or counselor for better clinical support.

Daily mood check-ins
Guided journaling and gratitude entries
Habit and goal tracking with AI tips
AI-powered mood pattern insights
Therapist dashboard for progress monitoring
Sleep tracking
Toolkit+ with therapy exercises
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What's New in Lorae

1.0.31

September 3, 2026

Lorae: Built by clinicians. Designed to support meaningful change. Bridge the Gap. Unlike other wellness apps built by tech teams, Lorae was built by MSEDs, LMFTs & LCADCs licensed mental health professionals who understand what real support looks like. Key Features: Fundamental Tracker - Build healthy routines across mind, body, social, and wellness categories AI-Powered Insights - Discover mood patterns, triggers, and correlations unique to you Therapist Sharing - Securely send weekly wellness summaries to your clinician Clinicians Corner - A dedicated portal for therapists to monitor client progress and receive alerts Daily Mood Tracking - Log your mood with a simple tap and spot patterns over time Gratitude Journaling - Reflect with guided prompts, voice entries, and a calendar of past reflections Goal Setting - Set and track daily, weekly, and monthly wellness goals with progress ratings Why Lorae is Different: Every feature is grounded in clinical practice, not trends. From mood-mood correlations to therapist-ready reports, Lorae bridges the gap between self-help and professional care. It's the only wellness app where your daily check-ins can flow directly to your therapist, creating a true partnership in your mental health journey. Lorae is designed to support, not replace, professional mental health care. Use Lorae alongside your clinician's guidance and recommendations.

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User reviews

Best Mental Health App Out There

Having been in the therapy field before, I can attest to how beneficial this app can be to helping someone make progress. Lorae offers practical support to making positive behavioral changes. It can even be easily linked to professional support. There are also tools for keeping track of meaningful insights and patterns. I would recommend this to anyone who is interested in bettering their lives.
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Peace

Really beautiful app and a wonderful resource!

Best Mental Health App Out There

Having been in the field I can attest to how beneficial this app can be to helping someone make progress with their overall well-being. Lorae offers practical support to making positive behavioral changes which can be easily linked to professional support if used. There are also tools for keeping track of data that give meaningful insight on patterns. Lorae supports mental health change in a way that is simple and easy to understand. I would recommend this to anyone who is interested in bettering their lives.
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FAQ

What is Lorae?

Lorae is a mental wellness app designed by licensed clinicians. It helps users track their mood, journal their thoughts, and monitor habits and goals, with the unique ability to share this data with their own therapist or counselor.

Can my therapist see my Lorae data?

Yes, with your explicit consent, your therapist or counselor can be invited to follow your progress within Lorae. They can view your mood trends, habit streaks, goal progress, and journal reflections.

What kind of journaling features does Lorae offer?

Lorae provides guided prompts for reflection, voice journaling capabilities, and gratitude entries that can be organized by category. This helps users engage more deeply with their thoughts and feelings.

Does Lorae offer any therapeutic tools?

Yes, Lorae includes a 'Toolkit+' feature which offers a pro skills notepad for therapy homework, gradual exposure plans for fears and phobias, and guided body scan meditations.

How does Lorae handle user privacy?

Privacy is a top priority for Lorae. Users have full control over who sees their data, can revoke access at any time, and their entries are never sold or shared with third parties.

What devices is Lorae available on?

Lorae is currently supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

How often is Lorae updated?

The latest version of Lorae is 21, and it was last updated on July 16, 2026. This indicates a commitment to ongoing development and improvements.

Is Lorae suitable for younger users?

Lorae has an age rating of 17+, suggesting it is designed for adult users and addresses mental health topics relevant to that demographic.