Lose Fat - Check-in & Log

Lose Fat - Check-in & Log

Food, Water & Exercise Log

0 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • July 9, 2026
  • July 26, 2026

Features

Lose Fat - Check-in & Log screenshot #1 for iPhone
Lose Fat - Check-in & Log screenshot #2 for iPhone
Lose Fat - Check-in & Log screenshot #3 for iPhone
Lose Fat - Check-in & Log screenshot #4 for iPhone
Lose Fat - Check-in & Log screenshot #5 for iPhone
Lose Fat - Check-in & Log screenshot #6 for iPhone
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About

This app serves as a private health journal for personal weight loss journeys. It focuses on core dimensions like weight, water, meals, and exercise, offering a distraction-free, on-device logging experience without social features or sign-ups.

Weight check-in
Water intake tracking
Meal logging with photos
Workout duration and calorie logging
Body-shape photo tracking
Streak calendar for progress visualization
HealthKit data import
Show original description

What's New in Lose Fat

2.0.7

July 26, 2026

1. Added the function of importing weight and exercise data from Apple Health. 2. Optimize user experience.

User reviews

很好用

界面简洁 记录内容很方便

界面良心

能否把打卡内容同步到iOS健康里面,读和取

Response from developer

同步苹果健康后面就会做了。

好用简单

单纯的记录体重挺好用的,一目了然也没有花里胡哨的东西

非常简洁好用的减肥软件

简单、方便、清晰的一个减肥打卡软件,记录非常方便,能一点点看到自己的变化。并且界面干净整洁,希望不忘初心,继续努力!

最简洁的减肥打卡app

终于找到适合自己的打卡软件了,简洁又全面,并且没有乱七八糟的广告,打卡样式简洁明了,看着很舒心。希望app越来越好!

Developer apps

FAQ

Does Lose Fat have ads?

No, Lose Fat is completely ad-free, allowing for an uninterrupted logging experience.

How much does Lose Fat cost?

Lose Fat is available for free, with no in-app purchases or subscriptions required.

What devices does Lose Fat support?

Lose Fat is compatible with iPhone and iPod devices.

How often is Lose Fat updated?

The app was last updated on July 26, 2026, indicating regular maintenance and potential feature additions.

Can I track my progress in different units with Lose Fat?

Yes, Lose Fat supports weight check-ins in kilograms, jin, and pounds to accommodate user preferences.

Does Lose Fat integrate with Apple Health?

Yes, Lose Fat imports data from Apple Health for display within the app, enhancing your tracking capabilities.

Is Lose Fat suitable for children?

Lose Fat has an age rating of 4+, making it appropriate for a wide range of users.

What makes Lose Fat different from other weight loss apps?

Lose Fat emphasizes privacy and a distraction-free experience, with no sign-up, social feeds, or public sharing, keeping all data on your device.