For your chakra opening meditation, follow the sessions in the Lotus Chakra Meditation app and enjoy the mandalas! Chakras are our energy centers. Chakras are openings for our life energy to flow in and out of our aura. The function of our chakras is to rejuvenate our physical body and help us develop our self-consciousness. Using chakra meditation regularly will help you stay in balance and bring balance into your life. By opening the following chakras, you can be healthier and happier physically and spiritually: 1. Muladhara (Root Chakra) 2. Swadhistana (Sacral Chakra) 3.Manipura (Navel Chakra - Solar Plexus) 4. Anahata (Heart Chakra) 5. Vishuddha (Throat Chakra) 6. Ajna (Forehead - Third Eye Chakra) 7. Sahasrara (Crown-Crown Chakra)