Lowcal: Diet & Workout Planner

Lowcal: Diet & Workout Planner

by Lowcal Technologies FZ-LLC

10 ratings
6 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 22, 2019
  • July 13, 2021
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About

This app offers personalized diet and workout plans, a vast food database for easy tracking, and a community for motivation. It helps users set goals, monitor habits, and access over 250 video-guided exercises. Premium features include specialized diets and advanced body analysis.

Personalized diet and meal plans
Workout plans with video demonstrations
Vast food database and calorie counter
Nutrient and water tracking
Goal setting and habit improvement
Community support and nutritionist insights
Body analysis and measurement tracking
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What's New in Lowcal

2.0.0

July 13, 2021

We've got a whole set of new features for you in this release. We are giving you: - Progress auto-tracking by connecting the app to Apple Health - Food and Meal Rating which will give you plenty of insights about your food - Add food intake using our barcode scanner, food gallery, or calorie insert - Add your exercise either by inserting calories or using exercise gallery - Moreover, we have a totally new look and feel that you will fall in love with :) Have any questions or feedback? Feel free to reach out to feedback@lowcaltech.com Enjoy it! Lowcal Family

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User reviews

Best nutrition app

I can definitely say this is the best nutrition app I have ever had. I have been in a bad relationship with food. This app helped me overcome this so quickly. I recommend the subscription for the whole experience, but even without it, it's very helpful.

All in all … it's amazing

Overall I think this app is amazing. I love the reminders and the weight tracker. I love that you can track different types of diets. Like I said overall an amazing app just needs a little tweaking for net carbs to show fibers separately, but that doesn't change my opinion about the app. I still see it amazing. I should add that I don’t buy apps but I did purchased this for the three months to try it out and will definitely be purchasing it again
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Keeps you accountable

After a month and a half of using the app, I have logged everything I ate, exercised, felt, drank, etc. I like being able to find the foods I eat from popular restaurants to foods I prepare at home which I found to be tricky with other apps.

One of my personal issues is ensuring that I drink enough water and this app also includes a water tracker which is also a favorite of mine. Because I am able to tracker my water intake, I am pushing myself to drink even more water!

I love this app! Thanks.
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I'm a big fan already

I was pretty overweight when I downloaded this app. I decided to use it and stick with it. I paid for the 1 year subscription and stuck with it. I tracked most of the days, forgot to track a few. I lost 12 kgs already in about 4 months. The best part about this app is it teaches you so much about nutrition. Enough that now I don’t even have to track my calories because I can maintain my weight with my own judgement. I still use it though because I have a few more kilos to lose and then I will see how it does with gaining muscle mass. My life is tremendously better
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Great, but learn how to use it

"I honestly didn't like it at the beginning. I was having difficulty adding my own items and macro information. After getting some help, this app is SERIOUSLY THE BEST NUTRITION AND HEALTH APP! :D

You can easily track what you’re eating and your macros among many other things that you can log in your diary for later review and enhancement of daily life routine. I highly recommend this app!"
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FAQ

What types of diets does Lowcal offer?

Lowcal offers a wide variety of diets including Ketogenic, Atkins, Paleo, Intermittent Fasting, Vegan, Vegetarian, and Balanced plans. It also provides short meal plans for specific goals like Rapid Weight Loss and Sugar Detox.

How does Lowcal help with workouts?

Lowcal provides over 250 fat-burning workout plans and exercises demonstrated in videos. These workouts are designed to improve metabolism and can be done at home without equipment.

What are the benefits of Lowcal Premium?

Lowcal Premium unlocks a wider variety of specialized diets, a vast recipe library with suggestions, advanced workout plans, and a Smart Body Analyzer that measures BMI, body fat, muscle mass, and more.

How does Lowcal handle subscriptions?

Lowcal Premium subscriptions are available for 3, 6, or 12 months. Importantly, subscriptions do not auto-renew; users must purchase a new package to continue their premium access.

Is Lowcal suitable for beginners?

Yes, Lowcal offers a Classic Diet as a starting point for a healthier lifestyle, along with access to a food library and easy tracking of macros and water. It also provides daily ratings based on food intake.

Does Lowcal have ads?

The provided data does not specify if Lowcal has advertisements. However, it does offer a free account with many features and a premium subscription for extended functionality.

What is the user rating for Lowcal?

Lowcal has a user rating of 4.0 stars based on 10 ratings. This indicates generally positive user experiences with the app.

What age rating is Lowcal?

Lowcal has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, suggesting a safe and accessible interface.