LS Gym Track

LS Gym Track

Plan, lift, log between sets.

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Free

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Log a set in seconds. Track effort with RIR. Keep every rep on your own device. LS Gym Track is the fastest, most trustworthy strength logger on iOS — with a generous free core and effort-aware intelligence on your wrist. PLAN YOUR PROGRAMS - Build programs: training days, exercises, target sets, rep ranges, and target weights. - Set a per-exercise weight increment in kg or lb. - Reorder anything by drag. - Start fast with a seeded exercise library and starter program templates. LOG FAST BETWEEN SETS - Reps, weight, and RIR through quick wheel pickers. - A per-set weight-step cycler for instant load changes. - Close the app mid-session? Reopen and pick up exactly where you left off. RIR, DONE RIGHT - Record reps in reserve on every set — the honest measure of how hard it actually felt. - Effort lives next to your numbers, so your history tells the real story. NEW: APPLE WATCH COMPANION - Log reps, weight, and RIR from the wrist with the Digital Crown — one thing per screen. - Rest timer with -15 / +15 / cancel. - A real HealthKit workout: heart rate, active energy, and your activity rings close. - Finish or discard from the wrist. - Your phone is always the source of truth — the watch never overwrites it. EDIT THE WORKOUT ON THE FLY - A tap on the active session lets you swap the current exercise, add or remove a set, skip an exercise, or insert an extra one mid-session. - Changes apply to that session only — your saved program is never touched. DROP SETS - Configure any exercise as a drop set (1-4 drops). - Guided logging: top set, then each drop pre-filled at -20%, no rest until the chain is done. - Works on phone and watch. PROGRESS & PRs - Post-workout summary with a per-exercise breakdown. - Automatic Weight-PR and Rep-PR detection. - Session volume-trend chart and full workout history. - One tap after a session to raise a program's target to a new PR, or add a one-off exercise into that day's plan. LIVE ACTIVITY & DYNAMIC ISLAND - Your live workout — current exercise, set, and rest countdown — on the Lock Screen and in the Dynamic Island. MADE THE WAY YOU LIKE IT - kg or lb, accent themes, light or dark. - Default rest length and a Live Activity toggle. - Built-in lifting tips when you want them. PRIVATE & YOURS - All data lives on your device. No account, no login, no server. - Your phone is the source of truth; the watch only adds to it, never overwrites it. Your data, your device. Just open it and lift. Built with love by one person who got tired of training app friction. I hope you don't feel the same anymore!
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What's New in LS Gym Track

1.3.0

June 26, 2026

This is my biggest update yet — the first public release since launch, packed with everything we've been building. Here's what's new: APPLE WATCH COMPANION Log your whole workout from your wrist. Start on the phone and the watch auto-joins. Dial in reps, weight, and RIR with the Digital Crown, one thing per screen. Rest timer with -15 / +15 / cancel. It runs a real HealthKit workout — heart rate, active energy, rings closing. Finish or discard from the watch. Your phone always stays the source of truth. FRESH ONBOARDING New here? We'll walk you through it: pick your units, choose an accent color, drop in a starter program, and log your very first set guided. EDIT WORKOUTS ON THE FLY Tap the options menu on any active workout to swap the current exercise, add or remove a set, skip an exercise, or insert an extra one mid-session — all for that session only. Your saved program stays untouched. DROP SETS Set up any exercise as a drop set (1-4 drops). We guide you through the top set and each drop, weight pre-filled at -20%, no rest until the chain is done. Works on phone and watch. POST-WORKOUT PROGRAM SYNC Hit a new PR? One tap on the summary raises your program's target weight — or adds a one-off exercise straight into that day's plan. LIVE ACTIVITY & DYNAMIC ISLAND Your live workout — current exercise, set, and rest countdown — right on the Lock Screen and in the Dynamic Island. Plus countless refinements to logging, history, PR detection, and settings. Thanks for lifting with me :)

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