Lthify
Daily fitness & wellness
About
This AI-powered health companion helps you build better habits like eating healthier, improving sleep, and staying hydrated. It offers guided workouts, progress tracking, and personalized meal plans in a supportive, non-judgmental environment.
What's New in Lthify
1.0.2
April 8, 2026
Enhancements to meals suggestions.
Subscription plans
Lthify Premium Monthly
Access AI Health Coach, meal plans, and more
Developer apps
FAQ
What are the free features of Lthify?
Lthify offers a free tier that includes a food diary, hydration tracking, sleep tracking, the first 7 days of workout programs, body measurements, a fasting tracker, and progress photos.
What is the difference between Lthify Pro and Premium?
Lthify Pro ($0.99/mo) includes the AI Health Coach, Social Challenges, Recipes, and full workout programs. Lthify Premium ($2.99/mo) adds AI-powered phone calls for personalized health coaching on top of Pro features.
How does Lthify's AI Health Coach work?
The AI Health Coach analyzes your meals, workouts, and habits to gently optimize your daily plan, offering support without judgment or pressure.
Can Lthify track my workouts?
Yes, Lthify offers guided 30-day workout programs and can monitor your heart rate, steps, and activity levels.
Does Lthify integrate with other health apps?
Yes, Lthify can sync with Apple Health to provide seamless data integration for a comprehensive view of your health.
How often is Lthify updated?
The latest version of Lthify is 1.0.2, and it was last updated on April 8, 2026, indicating active development.
What devices does Lthify support?
Lthify is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.
Is Lthify suitable for beginners?
Yes, Lthify is designed to be beginner-friendly, with simple logging, a clean interface, and beginner-friendly workouts.