Lucy: Daily Stretch & Mobility
Flexibility in 5 minutes a day
About
This app offers guided stretching routines designed for quick daily sessions, fitting into busy schedules. It provides various routines for different needs, from loosening up after sitting to deeper flexibility work, with customizable options and no pressure to maintain streaks.
What's New in Lucy
1.0.1
September 18, 2026
Shorter routines. Nothing runs past six minutes any more. Unstick Your Neck and Nowhere to Lie Down picked up new stretches. A new opening screen that shows you the app before you start. Filmed demos have started arriving. More poses are on the way. Small fixes around notifications and Settings.
MoreSubscriptions & In-App Purchases
Annual
Every routine, unlocked. Billed once a year.
Developer apps
FAQ
What is Lucy: Daily Stretch & Mobility?
Lucy is a health and fitness app that provides short, guided stretching routines designed to improve flexibility and reduce stiffness. It focuses on making stretching accessible for busy individuals, with routines often under five minutes.
How much does Lucy: Daily Stretch & Mobility cost?
The app offers a free version with the 'Be Kind to Your Back' routine. Premium access, which unlocks fifteen additional routines and custom routine building, is available via subscription plans: Monthly at $9.99/month and Annual at $34.99/year, both with a 7-day free trial.
Does Lucy: Daily Stretch & Mobility have ads?
No, Lucy: Daily Stretch & Mobility is ad-free. The app focuses on providing a seamless user experience without interruptions from advertisements.
Can I use Lucy: Daily Stretch & Mobility offline?
Yes, the app is designed to work anywhere, including without a signal. You do not need an internet connection to use the guided routines.
What kind of routines does Lucy offer?
Lucy offers a variety of routines including 'Be Kind to Your Back', 'Unstick Your Neck', 'Happy Hips', 'Open Chest & Shoulders', 'Wake Up and Wind Down for Sleep', post-run cooldowns, and routines for specific goals like splits or bridges. You can also build your own custom routines.
Is Lucy: Daily Stretch & Mobility suitable for beginners?
Absolutely. The app emphasizes that you don't need to be flexible to start; not reaching your toes is a reason to begin. Routines are designed to be accessible for all levels.
How often is Lucy: Daily Stretch & Mobility updated?
The app was last updated on September 18, 2026, with version 1.0.1. While specific update frequency isn't detailed, this indicates ongoing support and development.
What devices does Lucy: Daily Stretch & Mobility support?
Currently, Lucy: Daily Stretch & Mobility is supported on iPhones. The app is rated for ages 4 and up.
