Luma: ADHD Body Doubling Timer
Pomodoro, Routine & Reminders
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About
Your ADHD brain doesn't need more pressure. It needs a nudge at the right moment.
Luma helps you start, keep going and finish, with Mochi, a little companion who has your back and never judges.
FOCUS TOGETHER (BODY DOUBLING)
Work alongside other people, live and anonymously. Seeing others get stuff done makes it easier to begin. Send and receive encouragement.
POMODORO & FOCUS TIMER
Short focus sessions, breaks that actually rest you. Ambient sound (brown noise, pink noise, Mochi's purr) and the screen stays on.
ROUTINES
Morning, evening, chores, work: break your day into small, easy steps.
REMINDERS
Gentle reminders to drink, move, breathe, or do what you planned.
BREATHING
A few minutes to reset when everything feels like too much.
Built for ADHD and neurodivergent minds, diagnosed or not. Luma is not a substitute for medical care
Term of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy : https://www.privacypolicies.com/live/c29c8d15-d0fb-4e5e-8eb4-53793a63a2a4
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What's New in Luma
1.2.4
October 22, 2026
• Your first win: right after signing up, pick something tiny (a task you keep putting off, a minute to breathe or 5 minutes of body doubling) and do it right away with Mochi. • Mochi's check-in: choose when Mochi says hi tomorrow. If you drift away for a few days, Mochi sends a gentle reminder, no guilt. • Mochi comes to life: breathing, blinking, waving and celebrating your wins with confetti. • Brand-new timer and breathing end screens, softer and more colorful. • Your reminders stay on time, even when the clocks change. • Bug fixes and improvements.
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Subscriptions & In-App Purchases
Weekly plan
Unlimited tasks, routines and daily boosts
$3.997 Days
3 Days trial
