Luna: Sleep & Wellness

Meet Luna, a sleepy little moon who needs your help to rest. The catch? The only way to help Luna is to help yourself. Luna is a sleep companion for anyone who struggles to fall asleep, wants to wake up on time, or is trying to build better sleep habits. Log your nights, complete small daily quests, and watch Luna's mood change with yours. Sleep well, and Luna rests easy. Skip your wind-down, and she feels it too. NEW: FIND YOUR SLEEP TYPE A few honest questions and Luna gives you a sleep profile that actually sounds like you, then builds tonight's plan around it. Tell her what gets in the way in your own words and she works with exactly that. WAKE UP FOR REAL Luna's alarm asks for photo proof you're actually up. Snap your room or your face, and Luna knows you didn't just hit stop and roll over. AN AI COACH THAT ACTUALLY KNOWS YOU Luna checks in every morning with coaching built from your own nights. Your sleep, your habits, your journal. Not generic tips. Yours. SEE YOUR SLEEP CLEARLY Hours slept, quality, bedtime consistency, night wake-ups, and the patterns connecting your habits to your best nights. UNWIND BEFORE BED Sleep stories, calming sounds and breathing exercises for the hour that decides the night. LUNA PREMIUM Unlocks the AI coach, sleep stories, the sound library, breathing sessions, insights, full sleep analysis and the journal. The alarm, sleep logging and bedtime reminders stay free. 7-day free trial, cancel anytime. Terms of Use: https://paradigmshiftapp.com/terms Privacy Policy: https://paradigmshiftapp.com/privacy