LunaRise – Menopause & Cycle
Second Spring: Daily Self-Care
About
A daily guide for women experiencing perimenopause and menopause, offering a 28-day self-care plan with rituals, symptom tracking, and an AI companion for support and information.
What's New in LunaRise
1.0
July 17, 2025
Subscription plans
LunaRise Pro
Unlock all features
Developer apps
FAQ
What is LunaRise?
LunaRise is a daily guide designed to support women through perimenopause and menopause. It offers a 28-day self-care plan, symptom tracking, and an AI companion for emotional and informational support.
What kind of self-care rituals does LunaRise offer?
LunaRise provides simple daily self-care moments such as gentle face yoga, calming breathing exercises, and gratitude practices, all aimed at nurturing general well-being and peace of mind.
Can LunaRise help me track my symptoms?
Yes, LunaRise allows you to easily log your menstrual or menopausal symptoms, including flow, hot flashes, and moods, with a clear calendar view to see helpful trends over time.
How does the AI companion in LunaRise work?
The AI compassionate companion in LunaRise is available to listen and share thoughtful information about hormone changes, sleep, nutrition, and emotional well-being, providing support whenever you need it.
What features are included in LunaRise Premium?
LunaRise Premium unlocks the full personalized daily plan and unlimited AI chat, ensuring you always feel supported and understood throughout your journey.
What are the subscription options for LunaRise?
LunaRise offers a 'LunaRise Pro' subscription at $3.99 per 7 days, with options for either a 7-day or a 3-day free trial.
What devices is LunaRise available on?
LunaRise is available on iPhone, iPad, and iPod, indicated by its supported devices list.
How often is LunaRise updated?
LunaRise was last updated on July 17, 2025, with version 1.0, suggesting it is a newly released application.
