LYNA: Period Nutrition Tracker

Track your cycle, nutrition and feel better. Lyna helps you eat better for your cycle, balance your macros and feel more in control of your health - without restrictive dieting or guesswork. Track your period. Get personalized macros. Manage insulin resistance. Get nutrition recommendations based on your cycle phase. Understand your condition (PCOS, perimenopause, or irregular cycles). Whether you're just managing general women's wellness or dealing with PCOS and insulin resistance, perimenopause, or irregular cycles, LYNA meets you where you are. What LYNA helps you with: - Cycle tracking (regular, irregular, or perimenopause) - Micro-nutrients tracking for your hormonal cycle - Personalized macro balancing for your cycle phase - Low glycemic nutrition options for insulin resistance - AI-powered food recommendations based on your body - Weight tracking with cycle context - Period prediction and cycle phase insights - Private, encrypted data on your device - Weekly wellness check-ins What LYNA Does Not Do: - Does not diagnose health conditions - Does not measure medical or biological markers - Does not analyze photos or provide medical evaluations - Is not a medical device LYNA is built for general wellness and daily lifestyle support. Privacy First Your check-ins and wellness information stay securely on your device or encrypted in your account. You control what you share, and you can delete your data anytime. Terms of Use (Required by Apple): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.lyna.cam/privacy-policy