Well thought out and long overdue
The fact that I can get 3 apps in one is amazing. The AI feedback and voice tracking is next level.
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Log your fitness activities, meals, and weight simply by talking or typing. This app automatically structures your entries and provides nutrition data. It also offers workout programs and weekly AI coaching for personalized adjustments.
✓Log by talking or typing
✓Automatic nutrition tracking
✓Pre-built training programs
✓Apple Health sync
✓Weekly AI coaching
✓Progress tracking
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What's New in M+ Fitness
1.1.0
July 28, 2026
Say what you did in one sentence and M+ logs your workouts, meals, and steps, then coaches you every week. New in this version: - M+ Meals: 50+ simple meal ideas matched to your goal, whether you're cutting, maintaining, or gaining - Log any workout freely, no plan required, or follow one of 16 programs including yoga and Pilates - 30-day weight trend on the Week tab - Enter your height in feet and inches - Gentler, more encouraging AI coaching, with a no-fasting option - Weekly and midweek coaching reminders - Faster Week and Plan tabs, smarter setup, and many reliability fixes Health+ Pro unlocks everything with a 7-day free trial.
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FAQ
How does M+ Fitness log activities?
M+ Fitness allows you to log activities by simply typing or speaking a sentence describing what you did, such as "13,000 steps, bench 3x10 at 40, chicken and rice for lunch." The app then automatically structures this information into your daily log.
What kind of nutrition information does M+ Fitness provide?
The app automatically matches foods against a comprehensive nutrition database to provide accurate calories and macronutrients, including protein, carbs, fat, fiber, sugar, and sodium. It also provides sensible estimates for homemade meals.
Does M+ Fitness offer workout plans?
Yes, M+ Fitness features a library of training programs designed for various schedules and goals, including dumbbell, full-gym, and bodyweight options. These programs cover muscle gain, strength, fat loss, and mobility.
How does M+ Fitness use AI?
Each week, M+ Fitness reviews your logged data and provides a direct AI-generated summary. This summary highlights what went well, what needs improvement, and offers one or two specific adjustments for the upcoming week.
Can M+ Fitness sync with Apple Health?
Yes, M+ Fitness can sync with Apple Health. This integration allows your steps and distance data to flow into the app automatically, eliminating the need for manual double entry.
What is the cost of M+ Fitness?
M+ Fitness offers a yearly subscription called M+ Pro for $39.99/year. It begins with a 7-day free trial, and payment is charged to your Apple ID at the end of the trial period.
How can I cancel my M+ Fitness subscription?
You can manage or cancel your M+ Pro subscription anytime within your App Store account settings. Cancellation must be done at least 24 hours before the current subscription period ends to avoid automatic renewal.
Does M+ Fitness have ads?
No, M+ Fitness does not contain advertisements. The app is free to download and offers a subscription for its premium features.