Best M2Method alternatives: apps like M2Method - Pelvic Health

0.0(0 ratings)

FreeIn-App Purchases

PelviCare by Billy Chesser

The Women's Health App

Strong Contender

5.0(13 ratings)

FreeAds

This app offers a supportive community and guided exercise programs for women's pelvic health. It addresses issues like incontinence, pain, and prolapse with accessible, step-by-step routines designed by physical therapists.

Frank Pelvic Health by Sutra Fitness, Inc.

Empowering Pregnancy & Beyond

Worth Considering

Pelvic Floor, Core & More

0.0(0 ratings)

Free

More apps like M2Method

A Pelvic PT In Your Pocket

Pelvic floor, core, and whole-body wellness lessonsOn-demand workouts for all levelsHolistic approach blending body, breath, and nervous system

This app offers expert-guided pelvic floor and core healing with a holistic approach. It provides lessons, on-demand workouts, and community support to address pain, leaking, and disconnection, helping users reconnect with their bodies.

(7)

ad-supported

Pelvic Floor Trainer for Men

Keygel: Kegel Exercises

(0)

Orrum: Kegels & Pelvic Floor

Kegel Coach for Men & Women

Daily guided exercise plansCustomizable workout sessionsVisual and haptic cues

This app offers guided pelvic floor exercises for men and women. It provides daily plans, customizable sessions, and visual cues to help users improve their practice. Optional AI coaching and health reporting are available for a more personalized experience.

(1)

freemium

Kegel Exercise: Pelvic Floor

Daily Workout for Men & Women

Guided daily workoutsPersonalized training plansMultiple exercise types

This app guides you through pelvic floor exercises with audio and haptic feedback. It offers personalized plans for various goals like bladder control and postpartum recovery, with different exercise types and progression levels. Stay consistent with daily reminders and track your progress privately.

(1)

freemium