Mad Anxiety Button

Mad Anxiety Button (MAB) helps you calm your body when emotions feel intense. When you feel mad or anxious, open the app and choose your intensity. MAB guides you through a structured tapping session designed to help you release energy, slow down, and regain control. After each session, you’ll see a simple summary of your progress, then you can continue with a quick breathing exercise. Why people use MAB: Fast support in high-stress moments Guided tapping sessions for anger and anxiety Intensity-based paths (Very / Medium / Slightly) Real-time pace guidance during each session 4-7-8 breathing exercise to reset your nervous system Session history and tracking to see patterns over time MAB is built for everyday emotional regulation: before a hard conversation, after a stressful event, or anytime you need a reset. Take a breath. Tap through it. Feel more in control. Important: MAB is a self-help wellness tool and is not a medical device, diagnosis tool, or emergency service. Pricing: Mad Anxiety Button includes a free trial for new accounts. After the trial, continued access to the app’s features requires an auto-renewable subscription or a one-time in-app purchase. (See the app’s Subscribe screen for current plans and pricing.) Privacy policy: https: //myappshop2025-star.github.io/apps-privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/