Malie: Hypnosis for ADHD minds

Built for brains that won't slow down. If your mind runs at full speed until 2am, replays every awkward text you sent, or shuts down completely the second a task feels too big — this app was made for you. Malie is a toolkit for ADHD-style minds — built around two things: a library of targeted hypnosis sessions for the patterns that get in your way, and a real-time tool for the moment an impulse hits. In the Moment — a widget for impulses, right when they happen Add the Malie widget to your home screen. When an impulse hits — the urge to send that text, buy that thing, snap at someone, doom-scroll for another hour — tap it. One tap opens a guided pause built on the STOP mindfulness technique: Stop — a short guided pause to interrupt the impulse Name it — quickly log what's happening, no overthinking required Reflect — a couple of grounding prompts to see the impulse clearly Decide — choose to act, or choose something else — no judgment either way No opening the app, no hunting for the right screen. Just one tap between you and the impulse. Some of the sessions inside: Focus & Attention — Get into a task and actually stay there Quiet Worst-Case Thinking — Stop spiraling into everything that could go wrong Ease Rejection Sensitivity — Take criticism and rejection without it wrecking your whole day Calm Social Anxiety — Walk into rooms and conversations without the dread Break Through Task Paralysis — Stop staring at the thing you need to do and just start it Soften Harsh Self-Talk — Turn down the internal critic that never shuts up Release Painful Memories — Loosen the grip of moments that still sting Sleep With an Overstimulated Mind — Fall asleep even when your brain is still buzzing De-escalate Anger & Frustration — Cool down before you say or do something you'll regret No generic meditation scripts. No "just relax" nonsense that doesn't work when your brain won't stop. Just targeted sessions built around the specific stuff that actually gets in your way. Why hypnosis? Hypnosis works with your brain's natural state of deep focus — not against it. For ADHD minds, that means bypassing the constant mental chatter and going straight to the patterns that actually need to shift. No forcing yourself to "just concentrate." No fighting your own brain. How it works: Put in your headphones, pick the session that matches what you're dealing with right now, and let it run. Sessions are pre-recorded, professionally produced, and designed to be used anywhere — before work, mid-meltdown, or lying in bed at midnight. And when an impulse hits in between sessions, the widget's right there on your home screen to catch it. Your brain isn't broken. It just needs a different approach. This is that approach. privacy policy or contact - https://malie-landing-page.vercel.app/privacy license agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer - Malie is intended for relaxation and self-improvement purposes only. It is not a substitute for professional medical, psychiatric, or psychological treatment, diagnosis, or advice. If you are experiencing a mental health crisis, please contact a licensed healthcare provider or emergency services. Do not use while driving or operating machinery.