Mammaträning
Pregnancy & postpartum workout
About
This app offers personalized workout plans for pregnancy and postpartum recovery. It suggests exercises based on your available time, equipment, and fitness level, with video guidance and an extensive exercise library.
What's New in Mammaträning
26.6.3
July 1, 2026
We've improved the app, yay!
Subscription plans
Quarterly subscription
Will renew quarterly
FAQ
What is Mammaträning?
Mammaträning is a health and fitness app designed to provide personalized workout plans for individuals during pregnancy and postpartum recovery. It offers guided exercises, training programs, and informative articles.
Does Mammaträning offer free trials?
Yes, all subscription plans for Mammaträning come with a 7-day free trial. This allows users to explore the app's features before committing to a paid subscription.
What are the subscription options for Mammaträning?
Mammaträning offers several subscription plans, including monthly ($17.00), quarterly ($46.00), half-yearly ($59.99), and yearly ($162.99) options, all with a 7-day free trial.
What devices does Mammaträning support?
Mammaträning is available for iPhone and iPod devices. The app is designed to be accessible on these Apple mobile platforms.
How does Mammaträning personalize workouts?
The app personalizes workouts by allowing users to set their available time and equipment. It then suggests suitable exercises and programs based on these inputs and the user's current fitness level.
Is Mammaträning suitable for beginners?
Yes, Mammaträning features a level system that supports users from early pregnancy until full recovery. Users can choose their level to ensure workouts are appropriate for their current fitness stage.
How often is Mammaträning updated?
The latest version of Mammaträning is 26.5.1, last updated on May 19, 2026. This indicates a commitment to regular updates and improvements for the app.
What is the age rating for Mammaträning?
Mammaträning has an age rating of 12+. This suggests that the content and exercises within the app are considered appropriate for users aged 12 and above.
