MammaMage

MammaMage

Stark inifrån och ut

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 19, 2013
  • May 14, 2024

Features

MammaMage screenshot #1 for iPhone
MammaMage screenshot #2 for iPhone
MammaMage screenshot #3 for iPhone
MammaMage screenshot #4 for iPhone
MammaMage screenshot #5 for iPhone
MammaMage screenshot #6 for iPhone
MammaMage screenshot #7 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers video-based exercise and rehabilitation programs for postpartum recovery, focusing on the abdomen, pelvic floor, and breathing. It provides expert advice, progress tracking, and customized tips to help new mothers regain strength and confidence. Users can access various programs tailored to different recovery stages.

Video-based exercise programs
Pelvic floor and breathing exercises
Expert advice via chat/video
Progress tracking questionnaires
Customizable exercise sessions
Information on maternal body and recovery
Show original description

What's New in MammaMage

4.32

May 14, 2024

Update the app for new features! Now you can securely log in with BankID without entering your personal number. We have also improved the home screen for easier access to courses and your bookings. We’ve also performed multiple updates based on feedback from our customers. Thank you!

More

Subscription plans

1 month

Full access for 1 month.

$7.491 Month
3 Days trial
How to cancel MammaMage subscription ⁉️

User reviews

Great app but annoying to have to pay for it twice

I had this app before and paid for it, it worked great. Now with my next child downloading it again my account is not found and I have to pay for it again.

Developer apps

FAQ

What exercise programs does MammaMage offer?

MammaMage offers three main programs: MammaMage with seven levels of exercises, a Pelvic floor and breathing program focusing on strength and relaxation, and MammaStrength for bodyweight or resistance band exercises. These programs are designed to help users regain strength and stability after pregnancy.

Can I get expert advice through MammaMage?

Yes, MammaMage provides the option to purchase advice from women's health experts via chat or video call. This feature allows users to get personalized recommendations and increase their confidence in their exercise journey.

How does MammaMage track my progress?

The app includes recurring questionnaires to help you keep track of your health and recovery progress. This feature, combined with exercise reminders, supports a structured approach to postpartum fitness.

What are the subscription options for MammaMage?

MammaMage offers several subscription plans: 1 month for $7.49, 3 months for $14.99, 6 months for $24.99, and 12 months for $49.99. All plans include a 3-day free trial.

Is MammaMage suitable for beginners?

Yes, MammaMage is designed to be accessible for beginners, with programs that start with easier exercises and progress to more challenging ones. The video and audio coaching ensure exercises are performed correctly, even if they feel simple initially.

How is my data handled in MammaMage?

Your data is stored securely in accordance with GDPR and national patient data laws. The developer, Empowered Health, is registered with relevant Swedish authorities, ensuring compliance with privacy regulations.

What devices is MammaMage available on?

MammaMage is available on iPhone, iPad, and iPod. It is designed to support users across Apple's mobile device ecosystem.

How often is MammaMage updated?

The app was last updated on May 14, 2024, with version 4.32. This indicates regular updates to improve functionality and content.