211+ iOS apps curated and reviewed
MammaMage is the household name in mummy tummy, but it's far from the only option. We track 211+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.0★ (1) | No | Yes | May 2026 |
| 2 |  | $1.99 | — | No | No | Jun 2026 |
| 3 |  | Free | 4.6★ (4.7K) | No | No | Aug 2026 |
| 4 |  | Free | 3.9★ (16) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.0★ (1) | No | No | Jul 2026 |
| 6 |  | Free | — | Yes | No | May 2026 |
| 7 |  | Free | 4.2★ (29) | Yes | Yes | May 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
This app offers video-based exercise and rehabilitation programs for postpartum recovery, focusing on the abdomen, pelvic floor, and breathing. It provides expert advice, progress tracking, and customized tips to help new mothers regain strength and confidence. Users can access various programs tailored to different recovery stages.
This app offers exercises designed to help new mothers flatten their post-pregnancy belly. It provides guidance for recovery after childbirth, with routines suitable for both those who exercised during pregnancy and newcomers to fitness.
This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.
This program offers a comprehensive approach to postpartum core rehabilitation. It includes instructional videos, follow-along workouts, a habit tracker, recipes, and cardio guides to help new mothers recover their core, flatten their stomach, and lose weight.
This app assists parents in tracking and improving their baby's motor skills through guided tummy time exercises. Developed with medical professionals, it provides a structured approach to this crucial developmental activity.
This app helps parents track and log their baby's tummy time sessions. It offers timers, reminders, and detailed statistics to monitor development and milestones. You can also log moods, add images, and export data for easy sharing.
This app offers a 45-day guided program for mothers to rebuild their bodies, routines, energy, and self-trust in 60 minutes daily. It includes pelvic floor rehab, movement, nutrition, mindset, and structure guidance, along with mindfulness tools.
This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
This app aids infant development by encouraging neck muscle exercise during tummy time. It uses high-contrast visuals and spatial audio to engage babies, helping them follow moving objects and turn their heads towards sounds. Features include a camera mode for self-observation and a timer to track session duration.
Achieve a toned, flat stomach with effective at-home workouts designed to burn belly fat. This app offers 30-day plans for women, requiring no equipment and suitable for all fitness levels. Get personalized routines to flatten your tummy and build abs.
This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.
This app simplifies shopping for parents by offering a wide selection of baby, child, and maternity essentials. It provides a convenient and reliable online shopping experience with fast delivery and expert advice to support mothers on their parenting journey.
This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.
Identify your food triggers and manage digestive symptoms like bloating and IBS. This app connects meals, symptoms, and lifestyle factors to provide personalized insights and safe food alternatives, helping you eat with confidence.
This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.
This app assists users throughout their journey to motherhood, from tracking cycles and fertility to monitoring pregnancy and newborn care. It offers daily baby development updates, health tips, and tools for tracking physical changes and baby's milestones.
This app helps users understand and address diastasis recti, a common condition, especially after pregnancy. It offers a proven exercise routine and educational content to strengthen the core, reduce abdominal splitting, and alleviate related issues like back pain and bloating.