Manifest: Audio Affirmations

Manifest: Audio Affirmations

369 Method & Subliminal Maker

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Free
In-App Purchases

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Details

Released
March 9, 2026
Updated
November 12, 2026

Features

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About

Hear affirmations read aloud in a natural voice, follow the 369 method day by day, and turn your own recordings into subliminal audio. Free to use: 369 method tracking, two natural voices (Sarah and Brian) and daily affirmations in 8 categories. One calm, dark app for affirmations, manifestation methods and a journal, on iPhone and Apple Watch. LISTEN IN A NATURAL VOICE The built-in affirmations and packs are read aloud by natural-sounding voices. Sarah and Brian are free. Voices are available in English, Spanish, French, Hindi, Dutch, Portuguese, Korean, Turkish and Italian. Affirmations you write yourself are read by your iPhone's own voice. Start a session, close your eyes and listen. 369 METHOD AND 55x5 Write your affirmation 3 times in the morning, 6 times in the afternoon and 9 times in the evening. Manifest keeps track of every round and every day, and reminds you when the next one is due. 369 tracking is free. The 55x5 method is part of Premium. MAKE YOUR OWN SUBLIMINALS (Premium) Record affirmations in your own voice. Manifest plays your recordings at a barely audible volume underneath a background sound, so you build a subliminal track from your own words. Export the audio to keep or share it. DAILY AFFIRMATIONS, YOUR WAY - 8 categories, plus your own custom affirmations - A generator that writes new affirmations around a goal you type in, on your device (with Apple Intelligence on supported iPhones); 3 free generations a month - Extra packs for money, love, self-love, confidence, study, motherhood and sleep (sold separately) - Share cards and session backgrounds SOUNDS FOR EVERY SESSION Solfeggio frequencies at 432, 528, 852 and 963 Hz and other background sounds. Sleep mode with a 15-minute timer for listening as you fall asleep; longer timers with Premium. MIRROR WORK Say your affirmations while you look at yourself through the front camera. JOURNAL AND VISION BOARD Write about your day and track your mood. Collect up to 3 images of what you are working towards on a vision board; unlimited with Premium. STAY CONSISTENT - Streaks and statistics; streak freezes with Premium - Reminders at the times you choose - Home Screen and Lock Screen widgets with the affirmation of the day - Live Activity during a session - Apple Watch app and Siri shortcuts - Mindful minutes saved to Apple Health - iCloud sync across your devices MANIFEST PREMIUM Premium adds the voices Lily, George and River, own-voice recording, the subliminal audio layer, audio export, the 55x5 method, streak freezes, longer sleep timers, an unlimited vision board and generator, advanced statistics, more background sounds and all affirmation packs. Premium is available as a monthly or yearly subscription or as a one-time lifetime purchase. Affirmation packs are sold separately. Prices for your country are shown in the app before you buy. The monthly and yearly plans start with a 7-day free trial for new subscribers. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Privacy: https://manifest.vandenbogert.software/privacy Terms: https://manifest.vandenbogert.software/terms
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What's New in Manifest

1.5.1

November 12, 2026

• A calmer look: one warm dark background, solid cards, easier-to-read text and buttons. • Home opens on the Affirmation of the Day with Start Session, and your practices in one list. • Redesigned session, 369 Method and Voice: larger affirmation, rings for morning, afternoon and evening, play on every voice. • Clearer Premium screen. Text follows your iPhone's text size in more places. • Subliminal Audio Layer now visible to all in New Session (Premium). • Fixes and smaller improvements.

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Subscriptions & In-App Purchases

Premium Yearly

Unlock all premium features for your journey

$29.991 Year
7 Days trial
How to cancel Manifest subscription ⁉️

Events

Read more about Gratitude Week

Gratitude Week

A week of gratitude journaling and affirmations

Nov 23, 2026 — Nov 29, 2026

Read more about 21-Day Manifestation Challenge

21-Day Manifestation Challenge

Build a daily affirmation habit in 21 days

Sep 1, 2026 — Sep 21, 2026

Developer apps