Best Manipule Já alternatives: apps like Manipule Já

Gym Workout Planner & Diet

Weight Loss & Diet Tracker

Free

This app helps you create personalized workout plans, track your progress, and discover gyms with real-time occupancy predictions. Visualize muscle development and share your achievements. Participate in challenges for rewards at partner gyms.

Thrive: saúde mental digital

by Intc - Instituto de Neurociencias e Terapias Cognitivas Ltda

Free

This app offers cognitive-behavioral therapy strategies to help manage symptoms of depression, sadness, anxiety, and irritability. It provides tools for psychoeducation, mood monitoring, behavioral activation, thought restructuring, and various coping exercises. It can also serve as a supportive tool for those undergoing professional mental health treatment.