Archived App
This is an archived listing of the app previously available on the App Store.
Calculate your Body Mass Index, Waist-to-Height Ratio, Body Fat Percentage, and Calorie Consumption to determine your ideal weight. This app helps you track health metrics for weight loss or diet management.
2.2.13
June 22, 2023
- Fix Some Bugs
This app allows you to calculate your Body Mass Index (BMI), Waist-to-Height Ratio (WHR), Body Fat Percentage, and Calorie Consumption (BMR + PAL). These calculations help you understand your current health status and work towards your ideal weight.
By calculating key health metrics like BMI and body fat percentage, the app provides insights into your body composition and energy needs. This information is crucial for setting realistic weight loss goals and managing your diet effectively.
The BMI calculation feature is designed for individuals aged 15 years and older. Other calculations like WHR, body fat percentage, and calorie consumption are generally applicable for adults seeking to manage their health and weight.
Yes, the app offers an optional feature to save your last entered values. This allows for easy tracking of your progress over time without needing to re-enter your data each session.
The Waist-to-Height Ratio (WHR) is calculated by dividing your waist circumference by your height. It is considered a better indicator of health risks associated with abdominal obesity than BMI alone, providing a more nuanced view of your health.
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