
Free
About
Manna is your intelligent AI meal planning companion — designed to make home cooking effortless, affordable, and delicious for every household around the world.
Plan Your Entire Week in Seconds
Get a personalised 7-day meal plan built around your dietary preferences, household size, budget, and location. Breakfast, lunch, and dinner — all planned for you automatically by AI. No more standing in the kitchen wondering what to cook.
Smart Shopping Lists
Manna compares your planned meals against your existing pantry supplies and builds your shopping list automatically. Only what you need, nothing you already have. Save time, save money, waste less food.
Step-by-Step Cooking Guides
Every recipe comes with clear, detailed instructions — ingredients, quantities, prep steps, and cooking times. Whether you are a beginner or a seasoned cook, Manna makes every meal achievable.
Ask Your AI Chef Anything
Chat directly with Manna AI — your personal culinary assistant. Ask for recipe ideas based on what's in your fridge, request ingredient substitutes, get cooking tips, or plan meals around a specific diet. Available anytime, for any cuisine.
Personalised to You
Set your dietary preferences, food restrictions, cooking time availability, and household size. Manna learns your taste and generates plans you will actually want to cook — every single week.
Key Features
• AI-generated 7-day meal plans, refreshed weekly
• Smart shopping list auto-built from your meal plan
• Pantry supplies tracker — know what you have at home
• Step-by-step recipe instructions with quantities
• AI chef chat — ask anything about food and cooking
• Supports all dietary preferences and restrictions
• Personalised to your household size, location and budget
• Breakfast, lunch, and dinner planning
• Diverse global cuisine — from traditional dishes to modern favourites
• Weekly progress and nutrition tracking
Manna works for every household — families, couples, students, and professionals. Whether you cook Nigerian, African, Asian, Mediterranean, or everyday home meals, Manna plans it all for you.
Stop wasting time deciding what to eat. Download Manna and start cooking smarter today.
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What's New in Manna AI
2.0.1
June 13, 2026
Improved trends in location Bugs fixed







