Easy to use
Great app to get inner clarity and start moving forward!
The inspirations on this app are very nice, and combined with the journaling and mindful daily check-in, it is helping me find and take action on my inspirations to grow and change for the better.
I look forward to continued use and seeing where it takes me.
The inspirations on this app are very nice, and combined with the journaling and mindful daily check-in, it is helping me find and take action on my inspirations to grow and change for the better.
I look forward to continued use and seeing where it takes me.
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Excellent App
the best mindfulness and meditation apps I have ever used. Really helped me recenter my life and stay consistent. Stick with it, the results are nothing short of life changing
Just what I need.
The MYM app allows me to work on self-improvement via meditation and motivation. This app does it really well with inspiring videos and inspirational quotes. Big plus for the mood tracker and gratitude journal, helping me to keep updates on my journey towards self-realization.
Update: January 14, 2025
So thankful for the creators of this app.
Update: January 14, 2025
So thankful for the creators of this app.
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Easy to use
Simple and easy to use app. Great for getting motivated or relaxation.
Just what I needed
This app has been a game c-changer for my mindfulness practice. From soothing soundscapes to mood trackers to gratitude journals, it’s all helped me stay grounded throughout the day. Excited for the guided meditation programs to be added
A Thoughtful Approach to Mindfulness
Love this app so far that I’ve been using it now. The advice and tips the app provides are incredibly insightful and provides thoughtful approaches to concepts like happiness, love, and success. A must have app for anybody with the aim of approaching life with more mindfulness and empathy.
Mastering my Mindfulness
This app works great, I'm enjoying using it to help me journal, manage my time, and sleep better than I have is years. I highly recommend this app for anyone who is struggling with any aspect of the mind.
A different app
The content and ux of this meditation app feels different in a good way. It’s refreshing and I like the journaling component of it
The only mindfulness app you’ll need
I’ve been a longtime user of the app, and with every release, the experience gets better and better - I love seeing these UX and product improvements over time.
My favorite features are the mood tracker and Upspirations. The mood tracker is a low lift and wonderfully clever way to record how you’re feeling over time. And the Upspirations are fun and engaging reminders for how to live life
My favorite features are the mood tracker and Upspirations. The mood tracker is a low lift and wonderfully clever way to record how you’re feeling over time. And the Upspirations are fun and engaging reminders for how to live life
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A must download!
I always enjoy finding new ways to balance my lifestyle. I’ve tried several different forms of therapy and life coaching. I’ve been using this app now for quite some time and it has everything I need. The last couple of months my life has really been coming together in the best ways. This app has really contributed to helping me through the hard times and the good.
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Great app, very nice and relaxing
Very good app, helpful and very relaxing
Love using this app
This is a great Mindfulness app, I really enjoy and find it helpful.
Easy to use
Just downloaded recently and started using this. Easy and simple to use. I find it helps me feel calmer and more relaxed after a long day and i love the simple, beautiful design
Best mindfulness app out there
I use the tools in this app daily. This app didn’t just teach me how to meditate or find gratitude — it showed me how to put it all together and use these tools to make my every day life better. Great app with a great mission!
I use this app daily!
I regularly listen to the meditations and my favorite part of the app is using the mood tracker to help me be aware of how I'm feeling throughout the day. The view they have for the month shows me how many times I've had different moods which is really cool! I also enjoy using the gratitude journal and I think it helps me to be more mindful of all the things I have to be thankful for. It doesn't always come naturally for me, but I know how important developing a positive mindset is and I enjoy using this app to help me work at that. If you like meditation, yoga, spirituality, and are looking for a tool that really combines all aspects of Mindfulness together, this is it!
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Best mindfulness app I’ve used - great for mindset building
This app helps me keep a strong and positive mindset no matter what’s going on in my life. I found it after watching the founder Monica Ortiz’s TEDx talk on mindfulness and how it can benefit my life, my job, and my relationships. Sometimes I use it for meditation, other times to track my mood, and sometimes just to read the inspirational quotes. Each part of the app is really thoughtfully done and I always feel better after just a few minutes. The best part is since I’ve been using it, I’ve noticed I catch myself slipping into stress or anxiety and pulling myself out of it. LOVE how this app has helped me build my mindfulness muscles!
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Monica’s teachings are so helpful
This is the second mindfulness app I have tried and I like this one much better than the first. I love the brief, very digestible content Monica shares in the app. It really gets me thinking and helps me to set a mindful intention for each day. I love the meditations and this app makes health & mindfulness fun and very attainable even for busy people. I highly recommend this app!
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Essential Therapy Tool!
As a person trying different therapy methods over the years, nothing ever helped as much as MoM and the Exceptional Life Institute.
Emotion tracking when I feel funky really helps clarify why I am feeling bad in a moment to process and move forward.
Much more helpful than just meditation and chat services from other apps such as Headspace, Calm or therapy apps.
Emotion tracking when I feel funky really helps clarify why I am feeling bad in a moment to process and move forward.
Much more helpful than just meditation and chat services from other apps such as Headspace, Calm or therapy apps.
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Say less, breathe more
Has a lot of great features
Great app!
Practicing has been a challenge for me and using this app has helped me work towards a mindfulness life. It has a lot of different features which keeps things interesting. I’m glad I got this app.
