
About
Access a wide variety of guided video workouts for stretching, strength, and core training. This app brings the studio experience to your home with expert instructors and new content added regularly.
What's New in Mat
1.0.4
October 11, 2025
bug fixes
Subscription plans
Monthly Plan
monthly basis subscription plan
User reviews
Developer apps
FAQ
What types of workouts does Mat offer?
Mat offers a diverse range of workouts including essential stretching, mobility enhancement, core focus, yoga, mat-based Pilates, dynamic strength training, equipment-enhanced exercises, and prenatal workouts.
Is Mat suitable for beginners?
Yes, Mat is designed for every body, whether you're just starting or are a fitness enthusiast. It provides clear guidance and modifications to match your level.
Can I use Mat offline?
The description mentions seamless streaming of high-quality video workouts, suggesting an internet connection is required for accessing content.
What are the subscription options for Mat?
Mat offers a Monthly Plan for $7.99/month and a Yearly Subscription for $59.99/year. Both plans include a 14-day free trial.
How do I cancel my Mat subscription?
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period or trial period.
Does Mat integrate with other health apps?
Yes, Mat can integrate with Apple Health to track your workouts, helping you keep all your fitness data in one place.
How often is new content added to Mat?
New workouts and programs are added regularly to Mat, ensuring you always have fresh ways to challenge yourself.
What devices is Mat available on?
Mat is available on iPhone, iPad, and Apple Watch, allowing you to work out anywhere, anytime.







