About
This app offers a comprehensive training platform with guided workouts and progressive programs for strength, mobility, and athletic performance. It provides expert guidance, tracks progress, and fosters a supportive community to help users move smarter, feel stronger, and perform at their best.
What's New in MG Training
1.37.14
January 7, 2026
What’s New: - Track your weights: Easily log and track the weights you use during every workout - Improved workout experience and smoother navigation - Minor bug fixes and performance enhancements
MoreSubscription plans
Monthly
Access to all workouts & programs on the app
FAQ
What types of workouts does MG Training offer?
MG Training offers 60 guided workouts covering strength, stability, mobility, core, and athletic performance. These range from quick 15-minute mobility sessions to full 60-minute training experiences.
How does MG Training help with athletic performance?
The app includes 15 progressive programs designed for strength, resilience, and overall performance. It focuses on a 360° approach to training that supports both life and sport, aiming to improve how you move, feel, and perform.
Can I track my progress with MG Training?
Yes, MG Training allows you to track your progress and watch your growth happen in real time. This feature is designed to keep you motivated and show the effectiveness of the training programs.
What is the subscription cost for MG Training?
MG Training offers a monthly subscription plan at $9.00 per month. An active subscription is required to access the app's full features.
How do I manage my MG Training subscription?
Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the subscription period. You can manage subscriptions and turn off auto-renewal in Account Settings within iTunes after purchase.
Are there refunds for unused portions of the subscription term in MG Training?
No, once purchased, no refunds are provided for unused portions of the subscription term. It is important to manage your subscription to avoid unwanted renewals.
What devices is MG Training available on?
MG Training is available on iPhone and iPad, as indicated by its supported devices. The subscription works seamlessly across all your Apple devices.
Does MG Training have ads?
MG Training is ad-free. As indicated by the 'hasAds' flag being false, users can expect an uninterrupted training experience without advertisements.