Fantastic program
This program is FABULOUS! Easy to follow instruction, great functional moves, clear cues that help your form and prevent injury and it moves at a great pace. The videos are super helpful too. Highly recommend.
I’ve been strength training for the last few years and can’t get to the gym as much now due to work so downloaded this program. Massive Chelsea handler fan too and he trains her so that means he’s a good guy!!
I’ve been strength training for the last few years and can’t get to the gym as much now due to work so downloaded this program. Massive Chelsea handler fan too and he trains her so that means he’s a good guy!!
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Bruno Strong
Great program, I have always worked out but this app allows you to stay accountable and consistent with exercises that are effective. And it’s up to you what level of difficulty you want to make it. Highly recommend!
Horrible App
App is horrible and there is no way to contact them to fix issues. I spent over $300 to purchase a bundle and can’t access any of the trainings. They get prescheduled and disappear if you don’t do them by the prescheduled time. I sent multiple messages through their website and they don’t respond. Avoid.
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Good workouts, UI needs a lot of work.
I like the workouts but the app design needs a lot of work. I won’t be buying any more programs unless these issues are fixed. you can’t change the start date of your program. So if you want to repeat or have more than one set of content, it’s a giant pain. Additionally, in a 6 week program as example, the workouts tab will only show either phase 1 or phase2 instead of the entire program you purchased. You should be able to see all the content you purchased at any time. The workouts tab is also the only place that shows estimated workout time. Finally, when you are viewing workouts in calendar you cannot tell which program they are from if you have purchased multiple programs. A simple label here with the program name would fix this.
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Best online coaching
The workouts are really effective especially for core strength which I need the most. I love how Ben incorporates the nutrition, sleep and hydration coaching into the programming topic really thorough! So glad I bought the three programs together!!!!
