The perfect app for total body fitness
I'm 10 months postpartum and on my fitness journey with Pyro, which has been amazing ❤️ The workouts are the perfect length for my busy schedule as a new mom and the focus on deep core work & total body conditioning are just what I need - the results are REAL, I did my first burpee set in over a year with Pyro!!! Thank you for creating such intentional, precise, and well rounded programs that fit perfectly into my life!!! 🙏🏾
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AMAZING
Kirsty is my absolute favorite trainer! My body looks incredible working with her!
The only thing you’ll need
I rarely do reviews but after having this app for a few months now and totally falling in love with it I wanted to share a few thoughts. Pyro is one of the only apps I swear by. It’s so easy to use, work outs are challenging yet adaptable to your own needs and I now feel like a pro in the gym thanks to Kirsty’s attention to detail when it come to technique and form. I’ve learnt so much about my body, its needs and how to feel my best in and outside the gym. Whilst I use this app both at home and at the gym, I do think gyms can be quite intimidating places when you go alone, but I’m grateful to Kirsty and Pyro for completely changing equipping with knowledge and understanding that really boosts my confidence and ownership over my workouts and my body!
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Pyro girls for life!
The absolute queen of Pyro! I’ve been a diehard KG fan for years — saving every Instagram workout, running through her Nike Training programs on repeat (honestly, I lost count after the 6th time), and wishing there was more. Enter: this app. It’s truly the dream gym partner. My body feels its strongest, leanest, and most energized when I’m doing KG's workouts consistently. Whether it’s a spicy switch climber and burpee combo that leaves you flying or the perfect mini-band glute activations before a long run, every session is curated with so much intention (and hot sauce). Pyro is the best mix of fire and finesse, quick burners, longer flows, strength, cardio, mobility — it’s all here. No matter the mood or time you have, there’s something to make you feel unreal.
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The ideal burn!
Best mix of cardio, strength and toning you can find in any workout. Have been following KG’s workouts for years and she is the only trainer that brings the right amount of heat (read: extra spicy) balanced with all the targeted toning you could ask for.
The workouts are all so fun & diverse and the app is easy to navigate and use, making it all the better 🔥
The workouts are all so fun & diverse and the app is easy to navigate and use, making it all the better 🔥
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