Soul Sync Body

Soul Sync Body

A New Standard of Living.

42 ratings
43 reviews
Free

Details

Released
January 3, 2025
Updated
November 5, 2026

Features

Soul Sync Body screenshot #1 for iPhone
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Soul Sync Body screenshot #8 for iPhone
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About

This comprehensive wellness app offers a 360-degree experience with movement, nutrition, and community support. Access over 300 workouts, explore dietitian-approved recipes, and connect with a supportive community to enhance your well-being.

✓300+ Pilates and strength workouts
✓On-demand and structured programs
✓400+ dietitian-approved recipes
✓Personalized meal plans
✓Exclusive community forum
✓Calendar and health app sync
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What users say about Soul Sync Body

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What's New in Soul Sync Body

3.98.1

November 5, 2026

NEW: Workout Tracking – Preview each exercise’s alternatives before starting the workout. NEW: Highlight – Pin the metrics that matter most to you on your You page and Today screen. NEW: Personal Best section on Workout Result. Other fixes and improvements.

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User reviews

Love this app

They just updated this app so now you can create your own workout schedule and set it in the calendar. Absolutely love this. The workouts are so effective and genuinely fun. I usually don’t stick with workouts of any type consistently for a long stretch of time, but since trying out the Soul Sync Body app workouts I look forward to exercising and have kept with it consistently.
And every recipe I’ve tried in the app has been so so good.
App is easy to navigate and use.
Highly recommend.
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Request to fix app built in video experience

Content is so good but app made poor.Video inside always let me to sign in to view but sign in link does not work. I can open the YouTube separately but not within this app.

More Than a Fitness App ❤️

Soul Sync Body has been one of the best investments I’ve ever made in myself. It’s so much more than workouts it’s a lifestyle that has helped me become stronger, healthier, and more consistent. Every workout is thoughtfully designed, and I always finish feeling proud of myself. Even when I travel, SSB comes with me because it’s become such an important part of my daily life. Thank you, Sanne and the entire team, for creating such an inspiring community. I couldn’t recommend it more! ❤️
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Best Pilates & Nutrition App!

I use this app every single day for my Pilates and Strength classes and to find all my recipes. I also love the community inside this app and all the mindfulness practices. Truly best decision I ever made!

Account activation

Unable to activate account, emailed the company, no one reaches out. Is this a scam? I payed for the membership yet cannot access the subscription

Developer apps

User experience

🐞

Reported Bugs

9 issues

Video sign-in link does not work

Bug

Unable to activate account

Bug

Cannot create an account

Bug

App disappears from app store

Bug

New app won't accept login details

Bug

Workouts restart in the middle of a class

Bug

App doesn't record all workouts

Bug

Videos downloaded through Vimeo

Bug

App doesn't turn sideways on iPad

Bug
✨

Requested Features

10 requests

Add individual workouts to training calendar

Feature

Save workouts to favorites or folders

Feature

Improve filtering of workouts by difficulty

Feature

Allow users to add their own recipes

Feature

More intuitive user interface

Feature

Ability to favorite videos

Feature

Easier workout logging

Feature

Automatic display of regular programs on schedule

Feature

Ability to modify diet type

Feature

Dark mode option

Feature

FAQ

What types of workouts are available on Soul Sync Body?

Soul Sync Body offers over 300 Pilates and strength workouts. These include on-demand sessions, structured programs ranging from 7 to 30 days, and customizable options based on level, duration, focus area, and equipment.

Can I find recipes and meal plans on Soul Sync Body?

Yes, Soul Sync Body features a library of over 400 registered dietitian-approved recipes. You can also access personalized meal plans like the 7-Day Gut Reset or 4-Week High Protein, with options to filter by dietary requirements and meal type.

How does Soul Sync Body foster community?

The app includes an exclusive community forum for members to connect, share experiences, and find motivation. It also facilitates real-world connections through community events like walks and meetups.

Does Soul Sync Body integrate with other health apps?

Yes, Soul Sync Body allows you to sync workouts directly to your calendar and with your health app. This helps in instantly updating your metrics and tracking your progress with ease.

What is the user sentiment for Soul Sync Body?

User reviews for Soul Sync Body are mixed. Pros frequently mention the inspiring community, effective workouts, and delicious recipes. However, cons highlight issues with glitches, buggy performance, and a confusing user interface.

Is Soul Sync Body available on multiple devices?

Soul Sync Body is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.

How often is Soul Sync Body updated?

The app was last updated on October 28, 2026, with version 3.92.3. Users can expect regular additions of new classes, features, and meal plans to the platform.

What is the age rating for Soul Sync Body?

Soul Sync Body has an age rating of 4+, making it suitable for a wide range of users.