Soul Sync Body

Soul Sync Body

A New Standard of Living.

41 ratings
43 reviews
Free

Details

  • Released
  • Updated
  • January 3, 2025
  • September 18, 2026

Features

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About

This app offers a comprehensive wellness experience, integrating movement, nutrition, and community support. Access a wide range of workouts, explore dietitian-approved recipes, and connect with a supportive community to enhance your overall well-being.

✓300+ Pilates and strength workouts
✓On-demand and structured programs
✓400+ dietitian-approved recipes
✓Personalized meal plans
✓Exclusive community forum
✓Calendar and health app integration
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What's New in Soul Sync Body

3.88.3

September 18, 2026

Fixes and improvements.

User reviews

Love this app

They just updated this app so now you can create your own workout schedule and set it in the calendar. Absolutely love this. The workouts are so effective and genuinely fun. I usually don’t stick with workouts of any type consistently for a long stretch of time, but since trying out the Soul Sync Body app workouts I look forward to exercising and have kept with it consistently.
And every recipe I’ve tried in the app has been so so good.
App is easy to navigate and use.
Highly recommend.
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Request to fix app built in video experience

Content is so good but app made poor.Video inside always let me to sign in to view but sign in link does not work. I can open the YouTube separately but not within this app.

More Than a Fitness App ❤️

Soul Sync Body has been one of the best investments I’ve ever made in myself. It’s so much more than workouts it’s a lifestyle that has helped me become stronger, healthier, and more consistent. Every workout is thoughtfully designed, and I always finish feeling proud of myself. Even when I travel, SSB comes with me because it’s become such an important part of my daily life. Thank you, Sanne and the entire team, for creating such an inspiring community. I couldn’t recommend it more! ❤️
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Best Pilates & Nutrition App!

I use this app every single day for my Pilates and Strength classes and to find all my recipes. I also love the community inside this app and all the mindfulness practices. Truly best decision I ever made!

Account activation

Unable to activate account, emailed the company, no one reaches out. Is this a scam? I payed for the membership yet cannot access the subscription

Developer apps

FAQ

What does Soul Sync Body do?

Soul Sync Body is a 360-degree wellness app that combines movement, nutrition, and community. It provides access to hundreds of workouts, dietitian-approved recipes, and a forum to connect with other users.

What kind of workouts are available?

The app offers over 300 Pilates and strength workouts suitable for all fitness levels. You can choose from on-demand sessions, structured programs ranging from 7 to 30 days, and customize by level, duration, focus area, and equipment.

How does the nutrition feature work?

You can browse over 400 dietitian-approved recipes and create personalized meal plans, including options like the 7-Day Gut Reset or 4-Week High Protein. The app also features a meal planner with auto-generated shopping lists and provides complete nutritional insight for each recipe.

Is there a cost to use Soul Sync Body?

Based on the provided information, the app is free to use and does not have in-app purchases or ads.

What are the community features?

The app fosters a strong community through an exclusive forum where members can connect, share experiences, and find motivation. It also facilitates real-world connections through community events like walks and meetups.