Max Lift!

Max Lift! – Build Real Strength Max Lift! helps you improve your Squat, Bench Press and Deadlift using proven strength progression methods. Whether you're starting your strength journey or pushing for a new personal record, Max Lift! gives you the tools to train smarter and track your progress. Strength Training Made Simple Create structured lifting plans based on your one-rep max, follow weekly progressions, and focus on getting stronger in the lifts that matter most. 1RM Calculator Use the built-in One Rep Max calculator to estimate your true strength based on the weight and reps you complete. Save your maxes for: • Bench Press • Squat • Deadlift • Overhead Press Progressive Strength Plans Generate structured training plans that increase weight over time so you can steadily build strength. Track: • Weekly progress • Completed sessions • Personal records Track Your Strength Monitor improvements in your lifts and stay motivated as your numbers climb. Max Lift! is designed to be simple, focused, and powerful — no clutter, no distractions, just tools to help you get stronger.