Me Time Meditation

Me Time is the first deep breath after a long day. Share how you are feeling in a short voice or text check-in, and Me Time creates a guided meditation shaped around what you need today. Each meditation is written for your moment, narrated in a warm voice, and paired with a calm ambient soundscape. A quieter way to look after yourself Check in by voice or type when you arrive Let your words shape a personalised meditation Choose a gentle, balanced, or direct guidance style Listen to AI-narrated meditations with matching ambient scenes Build a private thread of reflection over time Look back on your sessions, themes, and progress Set an optional daily reminder on your device Me Time is designed for rest, reflection, and everyday wellbeing. It does not provide medical advice and is not a substitute for care from a qualified professional. Your check-ins and private memory belong to you. Me Time contains no advertising and does not sell your personal data. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/