Meal Flow Vibe

Some meals keep you going for hours. Some don't. Meal Flow Vibe learns which of yours do — and plans your week with them. WHO IT IS FOR, AND WHAT IS DIFFERENT Meal Flow Vibe is for people who have long stretches without a chance to eat: shift workers, commuters, parents on the school run, back-to-back meeting days. Unlike other meal planners, it plans by how long each of YOUR meals keeps you satisfied, measured on you, and builds the week around your own long stretches rather than around calorie or macro targets. CARRY TIME — MEASURED ON YOU Log a meal from your recipes with one tap on a 1–7 hunger scale. A couple of hours later, one quick check-in asks how hungry you are now. From those taps each recipe learns its own carry time: the hours until you are ready to eat again. It starts as a labelled estimate from the ingredients, becomes an early read after a log or two, and turns into your own range once three logs agree. THE TIDELINE Your day as one ribbon from waking to sleep. Each meal raises a wave, the waves add up, and wherever you would run on empty the gap is shaded, with how long it lasts and a suggestion to close it. YOUR WEEK, AROUND YOUR STRETCHES Mark the times you are away from food once — a shift, a commute, the school run. The Week shows every day's gaps, lets you fill any gap with your own recipes that fit it, and builds one grocery list from the plan, merged and grouped by aisle. READ A RECIPE IN SECONDS Paste a recipe or photograph a card and AI reads it into fields you check before saving. The photo is used once and not kept. You can always type a recipe in yourself. GENTLE BY DESIGN Hours, not calories. The app has no weight, no scores and no streaks, and a long gap always means "add something here". Quiet mode shows the curve with no numbers at all. FREE Carry time for every recipe, the Tideline, check-ins, stretches, planning this week by hand, Fill this gap, the grocery list, export, and 3 AI recipe reads a week. MEAL FLOW PRO (optional auto-renewing subscription) - Gap-fit: one tap plans your week around your stretches, with snack slots where a gap runs long - Forecast any planned day before you live it, and plan weeks ahead - Patterns across your logs, in plain sentences - Unlimited AI recipe reads Monthly or yearly, with a 7-day free trial for eligible accounts. Payment is charged to your Apple Account at confirmation. It renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel it in your Apple Account settings. Meal Flow Vibe is a wellness tool for adults, not medical or nutrition advice. Carry times come from your own check-ins; how the estimate is worked out, and its published sources, are in the app. Privacy Policy: https://abbri7ewgl.accountnotify.app/privacy Terms of Use (EULA): https://abbri7ewgl.accountnotify.app/terms