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Med-Shred

Med-Shred

Health & Fitness

4 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 31 Mar 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 31, 2024
  • October 12, 2025

Features

Developer

Med-Shred LLC
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❓8 answered
FAQ↘︎
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About

This app offers tailored fitness, nutrition, and recovery tools for healthcare professionals. It includes specialized workout programs, meal prep guides, and direct trainer messaging to support a healthy lifestyle amidst demanding shifts.

✓Healthcare-specific workout programs
✓Pre-shift warmups & mobility
✓Nutrition tracker & meal prep guides
✓In-app trainer messaging
✓Recovery and sleep tools
✓Wellness education & habit coaching
✓Community for healthcare professionals
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What's New in Med

3.6.50

October 12, 2025

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

A must have to any Healthcare shift worker.

I was out of shape, stuck in bad habits, and living a miserable existence with no one in my corner — until I found MedShred. This app taught me discipline, how to train, structure my life, track my meals, and gave me tons of healthy meal prep ideas. Coach Brad was always there when I needed him, right at my fingertips. The workouts are designed for healthcare pros to build strength and endurance for demanding shifts. MedShred gets it — highly recommend for anyone in the field.
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Dude57378Dude57378

A must have to any Healthcare shift worker.

I was out of shape, stuck in bad habits, and living a miserable existence with no one in my corner — until I found MedShred. This app taught me discipline, how to train, structure my life, track my meals, and gave me tons of healthy meal prep ideas. Coach Brad was always there when I needed him, right at my fingertips. The workouts are designed for healthcare pros to build strength and endurance for demanding shifts. MedShred gets it — highly recommend for anyone in the field.
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Dude57378Dude57378

FAQ

What kind of workouts does Med-Shred offer?

Med-Shred provides healthcare-specific workout programs, including pre-shift warmups and back-saving mobility exercises designed for the unique demands of healthcare professionals.

Can Med-Shred help with nutrition?

Yes, Med-Shred includes easy meal prep guides and a nutrition tracker to help users manage their dietary intake alongside their fitness goals.

Is there support available through Med-Shred?

Med-Shred offers in-app trainer messaging, allowing users to get direct support and guidance from certified trainers to help them achieve their wellness objectives.

Does Med-Shred integrate with Apple Health?

Yes, the app integrates with Apple Health to display daily activity like distance and steps, and can track energy burned and heart rate during workouts if an Apple Watch is used.

What is the user sentiment for Med-Shred?

Users have rated Med-Shred very highly, with an average of 5.0 stars from 4 ratings, indicating strong positive sentiment among its users.

How often is Med-Shred updated?

The latest version of Med-Shred is 3.6.50, and it was last updated on October 12, 2025, suggesting regular maintenance and updates.

What devices does Med-Shred support?

Med-Shred is available for iPhone and iPod devices, catering to users within the Apple ecosystem.

Is Med-Shred suitable for all ages?

Med-Shred has an age rating of 17+, indicating it is intended for adult users. Users should consult a doctor before starting any new health regimen.