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Median: Morning Screen Time

Median: Morning Screen Time

No more scrolling in bed

1 ratings
1 review
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
October 1, 2026
Updated
October 15, 2026

Features

Developer

JOHN JOSEPH GRECO
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About

This app helps you break free from mindless scrolling when you wake up. It allows you to select apps that distract you and delays their access until your morning routine is complete. Track your progress and build healthier habits with personalized insights.

✓Delay access to distracting apps
✓Customizable morning routine duration
✓Track Morning Score and history
✓Receive motivational morning notes
✓Privacy-focused design
✓Integrates with Apple Screen Time
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What's New in Median

1.0.5

October 15, 2026

Your mornings just got a fresh start. This update makes Median feel calmer, clearer and easier from the very first tap. • A brand-new welcome that sets the tone for your mornings • An easier, smoother setup • Wake up to one good thought with Morning Notes • A quick tour so you feel at home right away • Help shape what we build next • Small improvements throughout

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Subscriptions & In-App Purchases

Monthly

Full access to Median.

$6.991 Month
How to cancel Median subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Highly recommend to anyone who wants to stop scrolling every morning

I have been using Median for a little while now, and I genuinely see a difference in my mornings. I’ve become so much more intentional with how I start my day, instead of waking up and mindlessly scrolling. I feel so much clearer and don’t feel as tempted to grab my phone the minute I wake up. Such a simple concept that truly works. Highly recommend this to anyone who finds themselves constantly scrolling every morning!
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RReesew1015

FAQ

What is Median's main purpose?

Median helps users break the habit of scrolling through distracting apps first thing in the morning. It delays access to chosen apps until a set morning period is over, encouraging more intentional starts to the day.

How does Median work with other apps?

Median allows essential apps like alarms, calls, messages, maps, and music to function normally. Only the apps you designate as distracting are temporarily inaccessible during your morning routine.

Does Median have ads?

No, Median does not contain advertisements. It is a subscription-based application focused on providing a distraction-free experience.

What are the subscription options for Median?

Median offers two subscription plans: a monthly plan billed at $6.99 per month, and a yearly plan at $34.99 per year. The yearly plan includes a 7-day free trial.

How can I cancel my Median subscription?

Subscriptions can be managed or canceled at any time through your Apple Account settings. Ensure cancellation occurs at least 24 hours before the end of the current billing period to avoid renewal charges.

Is Median suitable for younger users?

Median has an age rating of 12+, indicating it is intended for users aged 12 and older. This is based on its content and functionality.

How often is Median updated?

The latest version of Median is 1.0.5, and it was last updated on October 15, 2026. Updates typically address bug fixes and feature enhancements to improve user experience.

What platforms does Median support?

Median is currently supported on iPhones. Future platform expansions may be considered based on user demand and development resources.