Best Mediation sleep practice alternatives: apps like Mediation sleep practice

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated November 2026

Whether you want more options like Mediation sleep practice or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Mediation sleep practice

Buteyko Pro#3

Buteyko Pro by Eduard Reuvers

Breathing exercises, 52 levels
4.8(45 ratings)
Free
Buteyko Pro screenshot 1
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Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.

More apps like Mediation sleep practice

4
Advanced Buteyko
Advanced Buteyko
Advanced Buteyko
by Eduard Reuvers
Free

Learn advanced breathing techniques with guided levels and spoken instructions. Track your progress and see how your heart rate is affected by your breathing. Suitable for all levels, with advanced exercises for course participants.

61 Buteyko Breathing levelsSpoken instructionsHeart rate tracking integration
💪 Health & Fitness
(30)
free
5
Nature Sounds: Relax and Sleep
Nature Sounds: Relax and Sleep
Nature Sounds: Relax and Sleep
Relax stress, anxiety relief
Free

This app offers a vast collection of high-quality, endlessly playable nature sounds designed to help users relax, reduce stress and anxiety, and improve sleep quality. Explore diverse soundscapes from rainforests to oceans, with a built-in timer for bedtime.

80 high-quality nature soundsDiverse sound collections (rain, river, forest, birds, waves, insects, animals)Amazon rainforest soundscapes
💪 Health & Fitness
(342)
free with in-app purchases
6
CalmCanvas:Meditation,Relaxing
CalmCanvas:Meditation,Relaxing
CalmCanvas:Meditation,Relaxing
Ambient Music for Sleep,Yoga
Free

Create personalized soundscapes for meditation, sleep, or focus. Mix ambient nature sounds and music to craft unique audio experiences for relaxation and motivation.

Ambient nature recordingsRelaxing sounds for focusPositive energy music for motivation
💪 Health & Fitness
(149)
free with in-app purchases
7
Mini Band Exercises
Mini Band Exercises
Mini Band Exercises
Resistance Workouts at Home
Free
💪 Health & Fitness
(0)