Free
In-App Purchases

Details

  • Released
  • Updated
  • September 17, 2016
  • September 29, 2023

Features

Medita screenshot #1 for iPhone
Medita screenshot #2 for iPhone
Medita screenshot #3 for iPhone
🖼️Get Icon
Icons↘︎

About

Learn to meditate, relax, and sleep better with guided sessions. This app offers various techniques, including mindfulness and visualization, to calm your mind and reduce stress. It provides personalized progress tracking and rewards for your practice.

Guided meditations
21-day meditation plan
Meditations for sleep, stress, and focus
Short training audios
Favorite meditations
Progress tracking
Rewards for practice
Show original description

What's New in Medita

2.71

September 29, 2023

Notificaciones PUSH

Subscription plans

Suscripción mensual

Acceso completo a las meditaciones.

$4.491 Month
How to cancel Medita subscription ⁉️
7

In-App Purchases

$2.99

VIVIR SIN ESTRÉS

7 meditaciones de aproximadamente 15 minutos

User reviews

La app que más he recomendado

Llevo 6 años utilizando esta app para meditar y relajarme antes de dormir. Y es cierto que al principio me costó entrar en la dinámica de la meditación pero con un poco de persistencia logré pasar de noches desvelada intentando arreglar el mundo (pensamientos constantes que venían a mi mente)… a quedarme dormida en menos de 5 minutos y dormir profundamente toda la noche.
Show more

Una APP esencial

Llevo varios años usándola, así como escucho a Enric en YouTube. Es de agradecer su labor y contribución. Medita es un manual para el ser. De donde todo sale y a donde todo llega. Enhorabuena. Felicitaciones.

La mejor

De las mejores, por no decir la mejor. Tiene un plan de 21 días para aprender todo lo básico y adquirir el hábito, además tiene bastante contenido gratis para seguir meditando y aprendiendo. Si aún así necesitas más contenido hay una suscripción que te da un sinfín de meditaciones. Para mí, si le das una oportunidad no te va a defraudar. La recomiendo 100%. Una pena q ya no reciba actualizaciones pero aun así, yo creo que está suficientemente pulida 10/10 a los creadores.
Show more

Me encanta!

La mejor app para meditar!!

Fantástica!!!!

Ser constante cada día es la clave para disfrutarla al máximo

FAQ

What does this app do?

This app helps you learn to meditate, relax, and sleep better. It combines various techniques like relaxation, visualization, meditation, and mindfulness to guide you step-by-step in calming your mind and reducing stress.

What are the key features of this app?

Key features include downloadable guided meditations, a free 21-day plan to learn meditation, specific meditations for sleep, stress, and focus, short training audios with recommendations, the ability to mark favorite meditations, progress tracking, and rewards for your practice.

Is this app free to use?

The app offers a free 21-day plan to learn meditation and many other features are available for free. However, it also has in-app purchases, suggesting that some content or advanced features may require payment.

What kind of content is available?

The app provides guided meditations for various needs such as sleeping better, walking, reducing stress, and for use in the office. It also includes short audio training sessions with valuable recommendations and periodically adds new content.

Who is this app intended for?

This app is designed for individuals who feel stressed or anxious, have a racing mind, struggle with sleep, or find it difficult to pause and find calm. It's for anyone looking to improve their mental well-being through meditation and relaxation.