黄帝 Meditate
黄帝内经静坐
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About
Guiding music for Siting Meditation - 黄帝内经静
Benefits of Meditation:
Spirit of Preserving Health => In Tranquillity, Zhen Qi is Produced, Keep the Mind Within, Illness Will Not Befall
Elementary and Intermediate: Helps reduce stress, calm emotions, and alleviate physical discomfort caused by tension.
Advanced: Focuses on health maintenance, slowing aging, boosting the immune system, promoting longevity, improving overall wellness, and reducing illness frequency.
Rev 2.0 Update: Now includes an English version with enhanced features, including calendar integration for tracking meditation sessions.
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What's New in 黄帝 Meditate
Rev 2.0
November 24, 2024
Now includes a 30-minute English version of meditation music with improved playback controls. Features calendar integration to track meditation sessions and the ability to play music in the background during meditation.
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