Meditation & Sleep – Practico

Meditation & Sleep – Practico

Сalming Sounds & Affirmations

1.4K ratings
33 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 3, 2019
  • April 5, 2023

Features

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About

Learn meditation techniques through short audio lessons and guided courses. Access themed meditations, bedtime stories, and beginner guides. Features instant mindfulness cards and 5-10 minute sessions for busy schedules.

Themed meditation sessions
Bedtime stories
Beginner's guide to meditation
Instant mindfulness cards
Short, on-the-go sessions
Apple Health sync
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What's New in Meditation & Sleep

1.9.34

April 5, 2023

We love making our app better! This update introduces a redefined navigation bar. It works in a similar way, yet once you check it out, you won't want to go back. Drop us a line or leave a review if you like it as much as we do!

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Subscription plans

Meditation & Sleep Monthly

1 month of unlimited access to all guides

$12.991 Month
7 Days trial
How to cancel Meditation & Sleep subscription ⁉️
1

In-App Purchases

$129.99

Meditation & Sleep Lifetime

Lifetime access to all Praktika meditations

User reviews

Цена

Я человек простой, вижу платную подписку, удаляю приложение😂

Awesome app for meditation

The only app that I’m using for all my meditation practice. I can choose the course to get some new knowledge, or just to find the best meditation for the current mood or moment. And I like that I can use the app with my kids! Awesome app for me.

Good for stress

A year ago I moved to another country and your app helped me out a lot in a very difficult time. Although, I was technically able to perform non-guided meditation, it was extremely difficult because I was exhausted and anxious -> I couldn’t do it solo. So Praktika really made a huge contribution alleviating my stress. Thank you!
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Response from developer

Thank you for this review! We know exactly how hard it is to cope with all the stress after some dramatic changes in our lives. Happy to hear we could really help. And we wish you all the best wherever in the world you end up being! Keep up and stay calm 🙏

Good

The app is improving day by day, getting better and more engaging, yet keeping it straight and simple which is great for everyday use.

Самое лучшее приложение для медитации

Очень нравятся практики, и конечно голос озвучки! Лучшее приложение из тех, что я пробовала. Занимаюсь регулярно уже больше полугода - нравится, что медитации простые для восприятия, с качественным звуком и большим разнообразием практик. Спасибо за приложение, вы делаете жизнь лучше и психическое здоровье - крепче🤍
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Developer apps

FAQ

What is Practico?

Practico offers guided meditation sessions, bedtime stories, and mindfulness exercises through short audio lessons and courses. It focuses on practical tools for mental health without esoteric concepts.

Does Practico have ads?

Yes, Practico contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

What kind of meditations are available on Practico?

Practico offers a variety of themed meditations including stress release, sound sleep, focus, relaxation, mindful breathing, and sessions for commuting or walking.

How long are the meditation sessions in Practico?

Many sessions in Practico are designed for busy individuals, lasting between 5 to 10 minutes, making them suitable for use during lunch breaks, before bed, or during commutes.

Can I track my meditation progress with Practico?

Yes, Practico supports syncing your meditation sessions with Apple Health, allowing you to keep a consolidated record of your mindful minutes.

What are the subscription options for Practico?

Practico offers several subscription plans including weekly, monthly (with a 7-day free trial), quarterly, 6-month, and annual (with a 1-year free trial) options.

How do I cancel my Practico subscription?

You can manage or cancel your Practico subscription by accessing your Apple account settings. Auto-renewal can be turned off there, though refunds for the current billing period are not provided.

Is Practico suitable for beginners?

Yes, Practico includes a beginner's guide with ten simple lessons to help new users understand meditation and mindfulness basics.