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Meditation & Sleep – Practico

Meditation & Sleep – Practico

Сalming Sounds & Affirmations

36 ratings
95 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 3, 2019
  • April 5, 2023

Features

Developer

PRAKTIKA, INC.
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🧾$129.99
In-App Purchase↘︎
⭐95
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
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📦w/o updates
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About

Learn meditation techniques through short audio lessons and guided courses. Access themed meditations, bedtime stories, and beginner guides. Features instant mindfulness cards and 5-10 minute sessions for busy schedules.

✓Themed meditation sessions
✓Bedtime stories
✓Beginner's guide to meditation
✓Instant mindfulness cards
✓Short, on-the-go sessions
✓Apple Health sync
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What's New in Meditation & Sleep

1.9.34

April 5, 2023

We love making our app better! This update introduces a redefined navigation bar. It works in a similar way, yet once you check it out, you won't want to go back. Drop us a line or leave a review if you like it as much as we do!

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Subscription plans

Meditation & Sleep Monthly

1 month of unlimited access to all guides

$12.991 Month
7 Days trial
How to cancel Meditation & Sleep subscription ⁉️
1

In-App Purchases

$129.99

Meditation & Sleep Lifetime

Lifetime access to all Praktika meditations

User reviews

Most RecentHighest RatedLowest Rated

Wonderful app

I’ve been using Practico since 2021, and so far it has the best experience. Background calming sounds during meditations are top notch, no other app gives abilty to control the sound of background sounds, has such vast amount of meditations. I’m really excited to use it.
Thank you, Practico team!
ArtemRUSArtemRUS

Best app

Best app for meditation. 10/10
Bogdan22228Bogdan22228

гуд

после того как попробовал базовый курс, купил все остальные платные курсы и сингл-занятия. отлично! и спасибо!

апд.

если говорить о череде последних апдейтов, то приложение с каждым разом только ухудшали. теперь его и вовсе забросили ради нового проекта. баги не пофиксили даже. жаль вечной подписки. удалил и поставил инсайт таймер.
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Victor HassyVictor Hassy

Не загружаются медитации

Само приложение мне очень нравится, но возникла проблема. Третья медитация в базовом курсе для начинающих просто не открывается — загрузка и всё. upd: использую приложение из Украины и возможно, использование vpn поможет. Но вообще не загружаются ни картинки, ни любые медитации с какого-то времени.
augustus_tertiusaugustus_tertius

Спасибо

Базовый бесплатный курс уже во второй раз помог избавиться от тревожности, доходящей подчас до чесотки.
BluesbastardsBluesbastards
See 90 more reviews

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FAQ

What is Practico?

Practico offers guided meditation sessions, bedtime stories, and mindfulness exercises through short audio lessons and courses. It focuses on practical tools for mental health without esoteric concepts.

Does Practico have ads?

Yes, Practico contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

What kind of meditations are available on Practico?

Practico offers a variety of themed meditations including stress release, sound sleep, focus, relaxation, mindful breathing, and sessions for commuting or walking.

How long are the meditation sessions in Practico?

Many sessions in Practico are designed for busy individuals, lasting between 5 to 10 minutes, making them suitable for use during lunch breaks, before bed, or during commutes.

Can I track my meditation progress with Practico?

Yes, Practico supports syncing your meditation sessions with Apple Health, allowing you to keep a consolidated record of your mindful minutes.

What are the subscription options for Practico?

Practico offers several subscription plans including weekly, monthly (with a 7-day free trial), quarterly, 6-month, and annual (with a 1-year free trial) options.

How do I cancel my Practico subscription?

You can manage or cancel your Practico subscription by accessing your Apple account settings. Auto-renewal can be turned off there, though refunds for the current billing period are not provided.

Is Practico suitable for beginners?

Yes, Practico includes a beginner's guide with ten simple lessons to help new users understand meditation and mindfulness basics.