Meditative+

Find peace through breath with Meditative, a beautifully minimal breathing app designed to help you practice mindfulness anywhere, anytime. FEATURES • 8 Guided Breathing Patterns Choose from scientifically-backed techniques including Box Breathing, 4-7-8 Technique, Coherent Breathing, Physiological Sigh, and more. • Visual Breathing Guide Follow the elegant animated line that guides your breath timing. No distractions, just pure focus. • Ambient Background Music Optional serene soundscape to deepen your practice. Gently fades in and out for a seamless experience. • Customizable Sessions Set your session duration from 30 seconds to 10 minutes, or choose infinite mode for longer practices. • Progress Tracking View detailed statistics including session count, total minutes practiced, 7-day activity charts, and your current streak. • Daily Reminders Set a daily reminder at your preferred time to maintain consistency in your practice. • Gentle Sound Cues Optional sound effects mark phase transitions without disrupting your calm state. • Beautiful Design Minimalist interface with calming gradient backgrounds. No clutter, no distractions. • Simple Gesture Controls Intuitive touch controls with helpful hints for new users. Access the controls guide anytime from the menu. BREATHING PATTERNS INCLUDED - Box Breathing: 4-4-4-4 pattern for balanced calm and focus - 4-7-8 Technique: Deep relaxation and better sleep - Coherent Breathing: 5-5 pattern for heart rate variability - Physiological Sigh: Quick stress relief in moments of anxiety - Resonant Breathing: 6-6 pattern for maximum relaxation - Equal Breathing: Simple 4-4 pattern for beginners - Extended Exhale: Longer exhale for activating rest response - Slow Breathing: 8-8 pattern for deep meditation WHY BREATHWORK? Controlled breathing is one of the most effective ways to reduce stress, improve focus, and enhance overall well-being. Just a few minutes a day can: • Lower stress and anxiety • Improve sleep quality • Increase focus and clarity • Regulate emotions • Lower blood pressure • Boost energy levels PERFECT FOR - Meditation beginners - Experienced practitioners - Busy professionals - Students - Anyone dealing with stress or anxiety - People looking to improve sleep - Athletes optimizing performance NO SUBSCRIPTIONS One-time purchase of $2.99. Own it forever. No recurring charges, no hidden fees. YOUR DATA STAYS PRIVATE All session data is stored locally on your device. We don't collect, track, or share any personal information. Start your mindfulness journey today with Meditative.