New sleep challenge!
15 days for a whole year of good sleep.
Mar 2, 2025 — Mar 22, 2025
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Focus like never before
1 challenge, 7 days to improve your focus
Feb 23, 2025 — Mar 2, 2025
Self-Love Challenge!
A whole month to love yourself daily.
Jan 31, 2025 — Feb 22, 2025
A story about inner peace
Discover how Buddha became the sage he was.
Jan 21, 2025 — Jan 31, 2025
Your challenge is ready!
Try our first 2025 Mindfulness Challenge
Jan 10, 2025 — Jan 21, 2025
Welcome, 2025!
Celebrate with a special meditation.
Dec 31, 2024 — Jan 5, 2025
Shop With Awareness
Turn impulse buys into intentional choices.
Nov 24, 2024 — Nov 30, 2024
Here's Some Kindness
Enjoy a special World Kindness Day practice.
Nov 10, 2024 — Nov 23, 2024
Today's Menopause Day!
Here's a compassionate playlist for you.
Oct 16, 2024 — Oct 30, 2024