Meiso: Easy Guided Meditation

Meiso: Easy Guided Meditation

Relax with Bowl & Nature Sound

4 ratings
33 reviews
Free
In-App PurchasesWith Ads

Details

Released
September 30, 2018
Updated
November 1, 2026

Features

Meiso: Easy Guided Meditation video #1 for iPhone
Meiso: Easy Guided Meditation video #2 for iPhone
Meiso: Easy Guided Meditation screenshot #3 for iPhone
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Meiso: Easy Guided Meditation screenshot #5 for iPhone
Meiso: Easy Guided Meditation screenshot #6 for iPhone
Meiso: Easy Guided Meditation screenshot #7 for iPhone
Meiso: Easy Guided Meditation screenshot #8 for iPhone
Meiso: Easy Guided Meditation screenshot #9 for iPhone
Meiso: Easy Guided Meditation screenshot #10 for iPhone
Meiso: Easy Guided Meditation screenshot #11 for iPhone
Meiso: Easy Guided Meditation screenshot #12 for iPhone
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About

This app offers guided meditation sessions designed for beginners, focusing on simple breathing exercises and calming nature sounds. Sessions can be as short as 5 minutes, with features to block distractions and integrate with health tracking. It aims to help users build a consistent meditation habit.

✓Guided breathing exercises
✓Nature soundscapes
✓Short sessions (5+ minutes)
✓Distraction blocking
✓Health app integration (iOS)
✓Customizable session lengths
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+1

What's New in Meiso

12.3.0

November 1, 2026

What's new in 12.3.0 - Fixed the description text of "About this app" in Settings. - Refreshed our App Store screenshots.

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Subscriptions & In-App Purchases

$2.99

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User reviews

健康に良さそう

毎日行っていて、呼吸が少し楽になってきたようです。ジョギングが趣味なのですが、そちらにも良い影響があるように思います。

Response from developer

とてもうれしいレビューコメント頂きまして、どうもありがとうございます!アプリをご活用頂けて大変うれしいです。今後ともMeisoをよろしくお願い致します。

シンプルに使いやすいです

以前は起動するたびに音量MAXでうるさかったりしましたがアップデート後はそんなこともなく。
このアプリで腹式呼吸の練習をしています。

Response from developer

とてもうれしいレビューコメント頂きまして、どうもありがとうございます!アプリをご活用頂けて大変うれしいです。今後ともMeisoをよろしくお願い致します。

シンプルですね。

シンプルなのでむずかしい事なく毎日出来ています♪ありがとう😊

Best meditation app!

Simple, easy, the bells sounds are gentle and don’t give me a heart attack each time they sound. The bg noises are also nice and pleasant. I love the options for beginners, intermediate and advanced.
Definitely the best app for meditating!!!

Response from developer

Thank you so much for your wonderful review! We're incredibly grateful that you've chosen our app as your best meditation app among so many options. We're thrilled to know it's been helpful for you! We'll continue to work hard to make the app even better. Thank you for your support!

感受

简单易用。

Response from developer

承蒙您的高度评价,深表感谢。

Developer apps

FAQ

Can beginners use Meiso?

Yes, Meiso is specifically designed for beginners. Its visual breathing guide makes it easy to start meditating without prior experience.

Is Meiso free to use?

Meiso offers all its core features for free. Optional in-app purchases are available for ad removal and tips, but are not required to use the app.

How long can Meiso meditation sessions be?

Meiso sessions can range from a minimum of 5 minutes up to 999 minutes (approximately 17 hours), allowing for both quick resets and extended practice.

Does Meiso have ads?

Yes, Meiso contains advertisements. Users have the option to remove these ads through an in-app purchase.

What kind of sounds does Meiso use?

Meiso features immersive nature sounds and bell sounds, avoiding background music to create a more natural meditation environment.

Does Meiso integrate with health tracking?

Yes, on iOS devices, Meiso integrates with the Health app, automatically logging your meditation time to support your wellness goals.

What devices does Meiso support?

Meiso is supported on iPhone and iPod devices, with a 4+ age rating, making it accessible for a wide range of users.

How often is Meiso updated?

The latest version of Meiso is 12.3.0, and it was last updated on November 1, 2026, indicating regular development and improvements.