Mello: Drink Less

Want to drink less without feeling judged? Meet Mello. Mello is a calm, supportive app designed to help you cut back on alcohol and feel more in control of your drinking. Instead of telling you what you “should” do, Mello gives you simple tools to pause, reflect and make the choice that feels right for you. With Mello you can: • Pause when a craving hits • Use simple techniques to ride out the urge • Leave messages for your future self • Remember how you felt after previous drinking decisions • Build healthier habits around alcohol • Celebrate the nights you chose differently Whether you want to drink a little less, have more alcohol-free days or simply become more mindful about when and why you drink, Mello is here to support you. No guilt. No lectures. No all-or-nothing thinking. Just a little space between the craving and the decision. Mello is designed for general wellbeing and does not provide medical advice, diagnosis or treatment. If you are physically dependent on alcohol, suddenly stopping can be dangerous and you should seek advice from a healthcare professional.