Mellow: Migraine & Headache

Mellow: Migraine & Headache

Symptom Tracker & Pain Diary

0 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

Released
April 22, 2026
Updated
October 10, 2026
Mellow: Migraine & Headache screenshot #1 for iPhone
Mellow: Migraine & Headache screenshot #2 for iPhone
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Mellow: Migraine & Headache screenshot #9 for iPhone
Mellow: Migraine & Headache screenshot #10 for iPhone
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About

This app helps users track migraines and headaches by logging symptoms, triggers, and pain intensity. It offers a user-friendly interface designed for quick logging during an attack and provides insights into patterns and potential triggers over time. Premium features unlock advanced analytics and history.

✓Log migraine episodes quickly
✓Track pain intensity and location
✓Identify triggers like stress and weather
✓Record associated symptoms and medications
✓Visualize migraine frequency and patterns
✓Share summaries with healthcare providers
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What's New in Mellow

2.1.0

October 10, 2026

What's new • Mellow widgets: log a migraine in one tap, without opening the app, from your Home Screen, Lock Screen, Control Center or Action button. During a migraine, the widget shows how long it has lasted. • Hugs: when other people have a migraine, send them a hug to support them. If you like, you can receive hugs during yours too. Only your first name and how long your migraine has lasted are visible. • Your own app icon: with Mellow Premium, pick Mellow's icon from six designs. • And also: softer buttons, and lots of small improvements all around.

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Subscriptions & In-App Purchases

Mellow Premium - Yearly

Full access to Mellow to manage your migraines.

$54.991 Year
7 Days trial
How to cancel Mellow subscription ⁉️

Events

Read more about Make sense of your migraines

Make sense of your migraines

You log. Mellow connects the dots.

Sep 30, 2026 — Oct 30, 2026

User reviews

Helfen?

Die App ist gut was nur nervt das man paar Sachen kaufen müsste

Response from developer

Hallo Januschka, vielen Dank für die 5 Sterne! Deine Anmerkung zu den Kosten kann ich total nachvollziehen, niemand zahlt gerne für etwas, das man einfach nur nutzen möchte. Ich entwickle Mellow ganz allein, und das Abo ist das, was mir erlaubt, weiter an der App zu arbeiten und sie zu verbessern. Alles Wesentliche kannst du aber weiterhin kostenlos nutzen. Falls du darüber sprechen möchtest oder dir eine bestimmte Funktion fehlt, schreib mir jederzeit gerne an contact.mellow@proton.me. Ich lese wirklich jede Nachricht und nehme jedes Feedback ernst. Danke, dass du dir die Zeit für deine Bewertung genommen hast, und alles Gute für dich!

Suivi facile

J’utilise l’application depuis plusieurs jours et ça me permet de noter tous mes symptômes ! Je pourrais savoir quand tout sera rempli ce qu’il faut que je fasse pour éviter d’avoir une migraine

Response from developer

Merci pour ton retour ! Mon objectif est d'aider les personnes migraineuses et je suis ravi que ça soit le cas pour toi. Surtout si tu as des suggestions d'améliorations ou des idées de fonctionnalités, n'hésites pas à me contacter ! J'espère que Mellow t'aidera encore longtemps !

Super !!!

Un accompagnement au top avec cette app
Je peux suivre mes épisodes de migraine et identifier la fréquence et les élément précurseurs
Un design tout en douceur

Response from developer

Merci pour ce retour ! Identifier les précurseurs c'est vraiment la clé pour mieux gérer ses crises. C'est d'ailleurs l'une des choses sur lesquelles j'ai le plus travaillé dans Mellow. Pouvoir visualiser la fréquence et les patterns sur la durée, c'est ce qui fait vraiment la différence dans le suivi. Content que ça t'aide au quotidien !

Developer apps

FAQ

What is Mellow?

Mellow is a personal tracking journal designed to help users log and understand their migraines and headaches. It allows for quick logging of symptoms, intensity, and triggers, aiming to reveal patterns over time. The app is not a medical device and does not provide diagnoses.

How does Mellow track pain?

Instead of a numerical scale, Mellow uses three characters called 'Mellows' to represent different pain feelings. This allows users to quickly select how their pain feels, making logging faster and less clinical, especially during an attack.

What triggers can I track with Mellow?

You can track a variety of triggers including stress, sleep quality, hormonal cycles, weather changes, skipped meals, dehydration, and screen time. The app automatically ranks your top triggers based on your logged data.

Is Mellow free to use?

Mellow is free to download and use for core tracking features. A premium subscription unlocks advanced insights, unlimited history, weather correlations, and export features.

What are the Mellow Premium subscription options?

Mellow Premium offers monthly ($8.99/P1M) and yearly ($54.99/P1Y) subscription plans. There is also a 'Yearly Promo' plan for $34.99/P1Y. A 7-day free trial is available for the yearly plan.

How do I cancel my Mellow subscription?

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime from your Apple ID settings.

Does Mellow have ads?

No, Mellow is ad-free. The app prioritizes a calm and private user experience, with zero ads and no data selling.

What devices does Mellow support?

Mellow is currently supported on iPhone devices. The app was last updated on June 24, 2026, with version 1.3.0.