Mellow: Migraine & Headache

Mellow: Migraine & Headache

Symptom Tracker & Pain Diary

0 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 22, 2026
  • July 3, 2026
Mellow: Migraine & Headache screenshot #1 for iPhone
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About

This app helps users track migraines and headaches by logging symptoms, triggers, and pain intensity. It offers a user-friendly interface designed for quick logging during an attack and provides insights into patterns and potential triggers over time. Premium features unlock advanced analytics and history.

Log migraine episodes quickly
Track pain intensity and location
Identify triggers like stress and weather
Record associated symptoms and medications
Visualize migraine frequency and patterns
Share summaries with healthcare providers
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What's New in Mellow

1.3.2

July 3, 2026

What's new in this version: - Badges to unlock. Track your progress and celebrate your small wins throughout your journey with Mellow. - A new profile picture to celebrate the arrival of badges. - Your custom tags are now saved. When you log a migraine, you find your own badges (triggers, symptoms, relief) from one time to the next. - A redesigned MIDAS score. A new layout that is clearer and easier to read. - Refreshed home screen messages to support you with even more gentleness. Thank you for using Mellow. Take care of yourself.

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Subscription plans

Mellow Premium - Yearly

Full access to Mellow to manage your migraines.

$54.991 Year
7 Days trial
How to cancel Mellow subscription ⁉️

User reviews

Suivi facile

J’utilise l’application depuis plusieurs jours et ça me permet de noter tous mes symptômes ! Je pourrais savoir quand tout sera rempli ce qu’il faut que je fasse pour éviter d’avoir une migraine

Response from developer

Merci pour ton retour ! Mon objectif est d'aider les personnes migraineuses et je suis ravi que ça soit le cas pour toi. Surtout si tu as des suggestions d'améliorations ou des idées de fonctionnalités, n'hésites pas à me contacter ! J'espère que Mellow t'aidera encore longtemps !

Super !!!

Un accompagnement au top avec cette app
Je peux suivre mes épisodes de migraine et identifier la fréquence et les élément précurseurs
Un design tout en douceur

Response from developer

Merci pour ce retour ! Identifier les précurseurs c'est vraiment la clé pour mieux gérer ses crises. C'est d'ailleurs l'une des choses sur lesquelles j'ai le plus travaillé dans Mellow. Pouvoir visualiser la fréquence et les patterns sur la durée, c'est ce qui fait vraiment la différence dans le suivi. Content que ça t'aide au quotidien !

Developer apps

FAQ

What is Mellow?

Mellow is a personal tracking journal designed to help users log and understand their migraines and headaches. It allows for quick logging of symptoms, intensity, and triggers, aiming to reveal patterns over time. The app is not a medical device and does not provide diagnoses.

How does Mellow track pain?

Instead of a numerical scale, Mellow uses three characters called 'Mellows' to represent different pain feelings. This allows users to quickly select how their pain feels, making logging faster and less clinical, especially during an attack.

What triggers can I track with Mellow?

You can track a variety of triggers including stress, sleep quality, hormonal cycles, weather changes, skipped meals, dehydration, and screen time. The app automatically ranks your top triggers based on your logged data.

Is Mellow free to use?

Mellow is free to download and use for core tracking features. A premium subscription unlocks advanced insights, unlimited history, weather correlations, and export features.

What are the Mellow Premium subscription options?

Mellow Premium offers monthly ($8.99/P1M) and yearly ($54.99/P1Y) subscription plans. There is also a 'Yearly Promo' plan for $34.99/P1Y. A 7-day free trial is available for the yearly plan.

How do I cancel my Mellow subscription?

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime from your Apple ID settings.

Does Mellow have ads?

No, Mellow is ad-free. The app prioritizes a calm and private user experience, with zero ads and no data selling.

What devices does Mellow support?

Mellow is currently supported on iPhone devices. The app was last updated on June 24, 2026, with version 1.3.0.