
About
This app delivers direct, no-nonsense motivational quotes designed to overcome procrastination and build discipline. It offers various categories, customizable reminders, and offline functionality, all with a strong, no-fluff approach.
What's New in Menos
1.3.0
November 9, 2026
- icloud backup - more quotes - big fixes
MoreSubscriptions & In-App Purchases
Menos Weekly
Full access, billed weekly.
User reviews
Developer apps
FAQ
What kind of motivation does Menos provide?
Menos provides direct, 'angry' motivational quotes designed to push users past procrastination and excuses, rather than offering gentle affirmations.
Does Menos have ads?
Yes, Menos contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What are the subscription options for Menos?
Menos offers weekly and monthly subscription plans, with prices ranging from $2.99 to $12.99, and some plans include a 3-day free trial.
Can I use Menos without an internet connection?
Yes, Menos is designed to work offline, meaning you can access its motivational quotes and features even without a signal.
How does Menos compare to other motivation apps?
Unlike apps that offer gentle encouragement, Menos uses strong language and a direct approach to motivate users, focusing solely on overcoming excuses.
What is the age rating for Menos?
Menos has an age rating of 12+, indicating it is suitable for users aged 12 and older.
How often is Menos updated?
The app was last updated on November 9, 2026, to version 1.3.0, suggesting regular updates to improve functionality and content.
What is the meaning behind the name Menos?
Menos is derived from an ancient Greek word signifying the divine energy a god imbues in a hero before battle, representing a temporary, refillable source of drive.




