Menos Gym: Workout Tracker RPG

Menos Gym: Workout Tracker RPG

Lift Weights, Fight Bosses

6 ratings
4 reviews
Free
In-App Purchases

Details

Released
May 20, 2026
Updated
October 19, 2026

Features

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About

This AI-powered fitness tracker analyzes your workout data to provide personalized recommendations for your next training session. It eliminates guesswork by automatically adjusting weights, reps, and deload weeks, helping you get stronger consistently. Track your progress, compare your strength to standards, and visualize your lifting journey.

✓AI-driven workout recommendations
✓Automated progressive overload adjustments
✓Full training history and progress visualization
✓Strength standards comparison
✓Character progression system
✓Post-workout AI coaching insights
✓Privacy-first data handling
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What's New in Menos Gym

3.420.36

October 19, 2026

Menos 3.0 • Free, Pro and Ultimate. Training, XP, bosses, duels, offline mode and joining any party stay free. Pro adds a year of history, bigger parties and extras. Ultimate adds all your history, parties of 12 and the Season Vault. Pro is also available as one payment with no end date. • Achievements with titles, looks and badges (Pro and Ultimate). • Season Vault: new looks every month (Ultimate). • Training Insights: see where your sets go. • Reward chests after every workout, a weekly streak goal you set yourself and a weekly report. • Cosmetics shop: skins and weapon finishes for your hero. • Offline mode: log a workout with no signal and it syncs later. • Standalone Apple Watch: log sets with no phone nearby (Pro and Ultimate). • Accounts created before 3.0 keep Ultimate with no end date.

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Subscriptions & In-App Purchases

Menos Pro

This subscription offers AIpowered progressive overload

$6.991 Month
7 Days trial
How to cancel Menos Gym subscription ⁉️

User reviews

Makes working out fun and motivational!

Menos makes lifting way more enjoyable and satisfying! I’m definitely going to level my character and muscles up!

The best gym app

This app helped me gain a six pack

Отличное приложение!

Очень удобно, не нужно держать цифры в голове и это приложение делает тренировку интересной, как будто ты сражаешься с монстрами

Great app

App works great and I love the visuals! Makes lifting feel like a game and super interactive. 10/10

Response from developer

Thank you very much for this review! It helps me more than you know.

FAQ

What is Menos?

Menos is an AI-powered progressive overload tracker designed for serious lifters. It analyzes your workout data to provide personalized recommendations for weight, reps, and deloads, aiming to help you get stronger week after week.

How does Menos's AI coaching work?

After each exercise, Menos analyzes your last set's weight, reps, and bar speed. It then provides real-time recommendations to increase, hold, or deload, based on your actual training data rather than generic templates.

What are the subscription details for Menos Pro?

Menos Pro offers a 7-day free trial, after which it costs $9.99 per month. You can cancel anytime in iOS Settings, with auto-renewal needing to be turned off at least 24 hours before the current period ends.

Does Menos have ads?

No, Menos is ad-free. The app prioritizes a clean user experience and focuses on your training data without interruptions from advertisements.

What devices is Menos available on?

Menos is available on iPhone and iPad, indicated by its support for these devices. The app is designed to work seamlessly across Apple's mobile ecosystem.

How often is Menos updated?

The latest version of Menos is 1.0.1, and it was last updated on May 20, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for Menos?

Menos has an age rating of 4+. This means it is suitable for users of all ages, with no mature content or themes present in the application.

How does Menos handle user privacy?

Menos is privacy-first, storing sensitive data in the iOS Keychain. It avoids social feeds, leaderboards, and data sales, ensuring your training information remains private.